Sternum Piercing

Sternum piercing is a type of exterior piercing that’s found at any position on the sternum (breastbone). However, sternum piercings are usually fixed vertically on the surface of breastbone, they might also be arranged horizontally.

Types of Piercing

Piercing is counted as the main fashion symbol these days, people get pierced in different parts of their body. There are many types of piercing which are practised by people, few of them are listed below:

Industrial Piercing

An industrial piercing, or scaffold piercing, is done by piercing two holes combined with a single straight article of jewelry, it typically leads to a dual-hole of the uppermost ear cartilage.

Constellation Piercing

A constellation piercing is primarily an introduction of piercings on the ear lobe. Jewelry choice and placement is the major instinct when it comes to constellation piercing. It can make the ear look like a beautiful star in the sky.

Middle Lip Piercing

A vertical middle lip piercing, is performed by entering jewelry within the centre of your lower lip. It’s famous amongst people for body alteration, as it’s an extra prominent piercing.

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Surface Piercing v/s Dermal Anchor

Surface piercings have a different entrance and exit spot in the exterior layer (epidermis) of the skin.

They’re attached utilizing barbells molded like open staples or bent bars. The rod or bar is injected under the skin and the jewels ornamental tops are placed on the skin’s surface.

Sternum piercings are the initial kind of surface piercing, few people go for dermal implants to build a more complex look.

Apart from a surface piercing, the dermal doesn’t have a different entrance and exit spot. Your piercer will form one tiny hole and implant a stand, or hook, in the central layer (dermis) of the skin.

The exact jewelry is twisted into the top of the position. It lies on the epidermis, presenting the appearance of the beads on the skin.

Types of Sternum Piercing Jewellery

Choosing the correct jewellery for sternum piercing is the most important factor of this piercing. Anchors and surface piercing have very precise jewelry designed for the finest healing and durability, and that jewelry is not a bent barbell.

  • Surface bars: An adjustable bar or surface rod is the best choice for a sternum piercing.This form of jewelry matches long but small staples and few have a low wearable surface area.

  • Surface anchors: Surface anchors are a tiny flat enlarged disk, sometimes with several holes and a point to screw many ends. The choices for the noticeable jewelry, we call ‘ends’, is wide! It can vary from flat disks, gemstones, and also ornamental designs, and flowery ends.

Jewellery Materials

Even though your jewelry selections are slightly short, you may have more to pick from in terms of matters. Lots of this based on your own style and skin sensibility.

You can talk to your piercer about the following choices:

Surgical stainless steel. Stainless steel is recognized as hypoallergenic, yet, still can cause irritation.

Surgical titanium. Titanium is acknowledged as hypoallergenic, it’s a good selection for people with sensitive skin.

Gold. If you’d preferably go for gold, quality is important. During the healing process, 14 karate yellow or white gold will be a good choice for you. More than 18 karats gold isn’t much long-lasting, and gold-plated jewelry can cause allergic, infections, and reactions.

Niobium. This is a hypoallergenic metal that’s not like corrode.

Sternum Piercing Price

Sternum piercing normally costs around $30 to $40. Multiple stores cost different for the jewelry, which might add an extra $10 to $20 to the complete cost.

You’ll also need to factor in a reward for your piercer almost 20 percent is the standard rate.

Make sure that you ask your piercer regarding charges of aftercare, like saline solution.

How are Sternum Piercing Done

A sternum piercing is normally performed with a 14-gauge needle. Here’s how it’s done:

  1. Firstly your piercer will clear your skin, will make sure it’s perfectly sterile.
  2. After the skin is dry, the piercer will mark your skin with a marker or a pen to assure that the entrance and exit holes are formed in the accurate point.
  3. After that, they’ll force the needle into the aimed entry mark and out of the aimed exit mark.
  4. The piercer will possibly hold the skin in spots with forceps while they string the rod within the holes.
  5. Once the rod is in the place, they’ll put a bead into both ends.

Does it Hurt?

Pain is normal in all types of piercings. But it’s the fact that the more flesh in the piercing area the less will piercing hurt.

Everybody has their own skin type, some people have thinner skin and some have thick skin on the sternum area.

In the end it comes to your own body type and pain toleration, Some times it gets the piercing bump.

Sternum Piercing Pros and Cons

Before you think of taking this piercing, you require to do as much research as you can on sternum piercings. Sternum piercings in common are very tough to take care of. They can get piercing bump very easily and itch, and your body’s normal response is going to refuse it, they require to be left alone as much as you can, too much touching can trigger a denial. They can take a longspun time to recover- almost 6 months a year.

You need to search for a piercer with good experience in sternum piercing. An experienced piercer will make you realize the cons with surface piercings, and will guide you about what will be more suitable for your piercing (PTFE, bent surface bars, or microdermals). After you have your piercing, the piercer should be ready to help you with every problem that may occur.

Risks Related to This Piercing

Arranging an appointment with a renowned piercer can lessen your risk factors.

Though, no piercing is entirely risk-free. You should consult your piercer about the following risks before having the leap:

Displacement. If the pin isn’t embedded as deep as required, it might have to remove from the dermis and shift to a different area of skin(migrated).

Infection. If the piercing is done in an un-sterile environment — or care is ignored—bacteria can grow deep in the skin and infection will occur.

Refusal. Migration and refusal are familiar with dermal and surface piercings. If jewellery is making trouble to your body, your skin tissues will extend unless the jewelry is fully pulled out.

Scarring. If you feel refusal or unless withdrawing the piercing, a small mark will appear as the hole which cannot recover.

Healing period

Sternum piercing usually recovers within 6 to 12 weeks. If you are not following your piercer’s care instructions, the piercing can take a longer time to heal.

You can feel light pain and swell for few weeks. These indications should slowly reduce as the remedial process resumes.

They normally don’t cause any concern until the piercing leaks yellow or green fluid, hot to touch, or giving additional indications of infection.

Aftercare and Cleaning

Proper aftercare and cleaning are important to the progress of the sternum piercing. We are sharing some do’s and don’ts for the healing process of sternum piercing below:


  • Before touching the piercing area wash your hands with antibacterial soap.
  • Each time when you clean the piercing area use a paper towel.
  • Clean twice a day with saline solution or sea salt.
  • Smoothly clean any coating that’s built between cleansings.
  • Before taking a shower cover your piercing area if possible.
  • Dry the piercing area gently after taking a shower.
  • Be cautious while removing sweatshirts, shirts, and other clothes to stop snagging.


  • Apply perfume or makeup nearby the piercing area.
  • Wear fitted clothes around the piercing.
  • Let your hair get trapped in the jewelry.
  • Playing sports or engaging in other movements where a dispute is expected.
  • Immerse the pierced site in a pool, bath, or other forms of water.
  • Using antibacterial or antiseptic soap to wash the piercing.
  • Cleaning the enclosing area with a towel — pat dry will be the better option.
  • Picking any crust which appears nearby the piercing.
  • Changing the jewelry for three months, or unless the piercing has healed.
  • Playing or removing the jewelry.

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Indications Which Need Concern

Light pain and swelling are common for every fresh piercing, other signs can indicate more serious health attention.

Talk to your piercer if you see any of the subsequent indications of rejection or indication:

  • redness that spreads ahead of the piercing area
  • critical pain
  • stiff swelling
  • when the skin is hot to the touch
  • Yellow or green pus
  • odious odor

With refusal, you can also experience:

  • displacement of jewelry
  • jewelry that dangles or sags
  • dislodgement of complete jewelry

Changing the Jewelry

When your dermal piercing is fully cured(at least three months), you’re open to swapping out the beads that carry the barbell in position.

You should see your piercer when you are changing jewelry for the first time; they can approve that the piercing is cured and assure you that the first change of jewelry is smooth.

If you are up to change your fist jewelry by yourself then must follow these instructions:

  1. Before touching the piercing area wash your hands with antibacterial soap.
  2. Clean the piercing site with saline solution.
  3. Pat dry the area.
  4. Turn the current ball tops off using a counter-clockwise movement carefully.
  5. Immediately spin the new balls into a point in a clockwise movement.
  6. Clear the site again and pat dry carefully.

How to Withdraw the Piercing

If you have switched your mind to retire piercing during the healing process, consult your piercer about pulling out the jewelry. They can decide whether it’s secure to do so before the ending of the healing process.

If they pull out the jewelry, you must recommence wiping the site unless the holes have totally healed.

The procedure is much simpler if you desire to withdraw the piercing after it’s long been recovered. Simply remove the jewelry, and the holes will fill up automatically.

Frequently Asked Question

Some frequently asked questions are listed below:

1. Are sternum piercings safe?

Sternum piercings , positioned on the breastbone, drag attention towards the cleavage, or directly give a few more intimacy to your chest site. But, due to the piercing found near the skin’s surface, it can often grow infection or rejection completely.

2. Can you clean your piercing with just water?

Sea saltwater or saline solutions can be used to clean your piercing, the action of flushing out the wound is the reason for healing, not saline itself. You can also lather around your piercing with soap and then rinse it off.

3. What not to eat after piercing?

Avoid eating salty, spicy, or acidy foods or beverages when you are in the healing process. don’t have hot drinks like coffee, hot chocolate, and tea. Take cold foods and liquids as they decrease swelling. Be careful while eating crunchy foods.


A sternum piercing is a modern kind of surface piercing, but everyone cannot bear it.

Before you go for your sternum pierced, you must shop around a few well-known stores unless you find an expert piercer you’re satisfied with.

The professional piercer will also be capable to answer every question you ask regarding the piercing procedure, aftercare, and complete healing.