How to treat hypertension?

What is hypertension?

Hypertension, which is also known as elevated or high blood pressure, occurs without any obvious symptoms for a long period of time. However, it increases the risk of high blood pressure, heart attacks, kidney issues, etc.

Causes of hypertension:

There are several causes of hypertension, some of them are:

  • It can occur due to genetic factors, like if someone blood-related to you have high blood pressure, chances are you would get it too.
  • It can occur due to intake of diet which contains high amount of sodium, or fats.
  • It also occurs due to fatigue, and lack of any physical activity.
  • Alcohol and smoking also can contribute to high blood pressure.
  • Stress is a huge reason for something to get hypertension.

Symptoms of hypertension:

There are various symptoms of hypertension, some of them are:

  • It causes severe headaches.
  • It also causes nosebleeds.
  • It also causes a very bad chest pain.
  • It also blurs the visions.
  • It also causes by low physical productivity.
  • In severe cases, blood also is seen in urine.
  • Difficulty in breathing is also seen in this case.

Cure of hypertension:

The cure for hypertension is to take Diuretics, which is also known as water pills. This medicines help reduce the quantity of sodium in your body and controls the blood pressure. Other preventative measures include:

  • Losing extra weight that may cause clogged arteries and high blood pressure.
  • End smoking, drinking, and other unhealthy habits.
  • Seek therapy to cope with your stress.
  • Eat healthy and in limited quantities.