How To Get Rid of a Headache

What is Headache?

Headache is a pain in the upper head or the pain in the upper portion from neck. Headache is often difficult to describe because its may be in any portion of face.

How to get rid of Headache? Headaches can be treat with normal remedies and treatments because it is one of the most common pain in person of the World. This headache pain begins from tissues or any cells that are around the brain or skull because brain itself does not contain any nerves ending or pain fibers.

Suffering from Headache

What are causes of Headache?

As you know, headaches are not to worry about because they are common and can be as result of unusual activities, eating junk foods, exercise, Dehydration, smoking, alcohol. Headaches are often due to hormonal changes and in cases of pregnancies.

But If you are having an attack of Migraine, then its a cause to worry because Migraines can be severe and result to Brain disorders, So if your are having this then consult medical specialist.

Some serious headache causes are;

  • Head Injury

  • Brain hemorrhage

  • Brain Tumor

  • Meningococcal

  • Head Stroke

What are Symptoms of Headache?

There are lot of symptoms regarding headache because its kind of common and can be due to minor causes.

Some of those symptoms are;

  • Drizzling or Sneezing

  • Pain in neck and ears

  • Coughing

  • Fever ■■■ 100 degree F

  • Physical weakness

  • Nutritional Imbalance

  • Night sweats.

Headache in summer

How to get Rid of Headache?

  1. If you are having normal headaches due to minor causes then there is no need to worry. Just take precautions and maintain your diet. Try to practice relaxation therapies and get your self cool.

  2. I you are having high blood pressure and warm head, then use cold packs on your forehead to maintain balance and to cure pain.

  3. Try to relax in dim lights and restrict chewing and eating stiff food. If you are pregnant and having headaches issues, then try to take some ginger and use messaging oil on your head and hairs and also consult your gynecologist.

What could headaches be a sign of?

Headaches are normal disorders in health. But if you are having a permanent headache and is of severe type then it may be a sign of serious diseases like migraine, stress side effects, hypertension, emotional pressure. These are the signs if you are having constant headache. An other situation is that if you are sleeping with poor posture, then there may be strain to neck, back head and shoulders which also causes headaches.

What are the different types of headaches?

As we know, headache is normal issue but there are types of headaches some of which are common and some are severe. 4 main types of headaches are;

  1. Cluster headache

  2. Tension headache

  3. Migraine headache

  4. Cluster headache

What’s a hypertension headache?

When the blood pressure in the cranium of your brain, goes high to critical level, then it causes hypertensive crises. This result pain is not like common pain and it is severe like migraine pain and normal treatment is not enough for this. Normal painkillers are not effective and you need proper medication.

What is a Hemicranial headache?

This hemicranial headaches is a severe and chronic type of headache and is always occurs on the same side of the face or head. That’s the identity of this pain and its severity is out of patience. This severe pain continues for long time and cannot be removed with normal treatments. Hemicranial pain is popular for its severity.

Is headache a sign of blood pressure?

In most cases, headaches are not caused by high blood pressure. Headaches and nosebleeds are often considered due to high blood pressure but actually it is not due to high BP.

In hypertensive cases, headaches are caused by high blood pressure because blood pressure in this case is high 180/120 mm hg or more which leads to headache.

How long should a headache last?

Average type of headaches like Tension headache usually last about four hours. That’s the average duration of normal headaches. But sometimes headaches last long and due to their consistency, their pain and severity become more and more.

How do you fix a normal headache?

There are many ways to fix normal headaches. Some of them are;

  • Use heating or ice pads on your head 2 to 3 times per day.

  • Take hot bath to relax tense muscles and tissues

  • Correct your posture

  • Give eyes break from digital and electronic things.

Frequently Asked Questions

As we know, headaches are normal and common disorders in routine working of body and mind. People suffering with headaches often asked some question, which are;

Why do I have headaches everyday?

Daily based headaches are due to many reasons like environmental factors, stress, tension, pregnancy, lack of sleep and other health disturbing issues. These are the causes which leads to everyday headache. Another situation is that if you use more medicines and over dose pain killers, then these may also cause headache and the headache of this type is known as Rebound headache.

What causes headache behind eyes?

Sinus infections are often causes headaches and they are sometimes of severe form. Sinus cavities are air spaces behind the eyes and nose, forehead and face. So, the they pain in this region of head is due to sinus infections. They are often recognized as Migraines but they are actually not migraines.

Why do I have a throbbing headache?

Throbbing sensation in headaches are due to blood flow from blood vessels in the affected area of the head to reduce the headache. Due to blood flow, throbbing sensations occur in that area and is common for headache remedy.

Conclusion

How to get rid of headaches? Headaches are common and may result due to minor issues of routine life. there are many home remedies to relax your body and mind to cure headaches. Headaches can be severe and need medication. In both ways, headaches are cureable and are not deadly diseases.

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