8 Best Apple Cider Vinegar
HealthBefore going towards the 8 best apple cider vinegar brands, it would be better to have a small discussion about what it actually is. Apple cider vinegar is actually the product formed from crushed apple juice.
What is apple cider vinegar?
Malic acid and Acetic acid.
1. Apple juice preparation: Prepare the apple juice from crushed apples
2. Fermentation: Add yeast to convert sugars of the juice into alcohol
3. Acid formation: Add specific bacteria to convert alcohol into acetic acid and Malic acid
What is meant by “Mother of vinegar”?
Uses of Apple Cider Vinegar
1. Rich in useful substances
Apple cider vinegar is rich in a lot of healthful substances. Several enzymes, bacteria, yeast, and probiotics are the part of the mother.
A specific sour taste and the pungent smell of the vinegar is because of the acetic acid that is present as the main constituent of apple cider vinegar.
With the absence of vitamins or minerals, apple cider vinegar has a minute amount of potassium.
2. Anti-bacterial uses
Apple cider vinegar has the ability to kill pathogens including bacteria.
It has traditionally been used in fungal nail infections, ear infections, warts, and for cleaning purposes in general.
Hippocrates used vinegar as wound disinfectant and it also prevents the growth of Escherichia coli - a harmful bacteria and thus acts as a natural preservative.
3. Maintains Blood sugar level
- Apple cider vinegar finds its best use in maintaining the blood sugar level, especially in type 2 diabetes.
Type 2 diabetes is caused when there is insulin resistance or the body is incapable to produce the insulin.
- According to the researches, apple cider vinegar helps in maintaining the blood sugar level in following ways:
Increases insulin sensitivity and hence controls the blood sugar level
An overall blood sugar level is reduced
Using before bedtime controls the fasting blood sugar
Improves the functioning of insulin
4. Helps in losing weight
Weight loss is another benefit that is attributed to the use of apple cider vinegar.
As it contains the lowest level of calories, it helps to lose weight by decreasing blood sugar and improving insulin functioning.
5. Miscellaneous uses
Vinegar has always been used to treat certain ailments and it has established health benefits in those conditions.
Certain animal studies suggest that vinegar improves the risk factors that may lead to heart failure or other heart diseases.
It helps to maintain the condition of the heart by decreasing the weight, cholesterol level and triglyceride levels.
Apple cider vinegar also finds its uses to treat certain skin conditions such as textured skin or eczema.
Another amazing use of apple cider vinegar is that it can be used to treat dandruff as dandruff is also caused because of ■■■■■■.
Eight Best Apple Cider Vinegar Brands
Company | Why to choose | |
---|---|---|
1. Bragg organic apple cider vinegar | Bragg | |
2. Fairchild organic apple cider vinegar with mother | Fairchild | |
3. Vitacost organic apple cider vinegar | Vitacost | |
4. Fleischmann’s vinegar | Fleischman | |
5. Thrive Market organic apple cider vinegar | Thrive market | |
6. Dynamic health organic apple cider vinegar | Dynamic health | |
7. Vermont village organic apple cider vinegar | Vermont village | |
8. Wedderspoon apple cider vinegar | Wedderspoon |
1. Bragg Organic Apple Cider Vinegar
One bottle of ACV = 32 Oz = 63 Tsp
Dose for daily wellness
2Tsp = 30ml can be considered as a single serving. 2 Tsp on daily basis have the following health benefits:
Nutrition Facts of Braggs ACV
One bottle = 32 Oz
Total Tsp bottle = 63
Serving | 1 tsp |
---|---|
Calories | 0% |
Total fat | 0% |
Saturated fat | 0% |
Trans fat | 0% |
Cholesterol | 0% |
Sodium | 0% |
Carbohydrates | 0% |
Proteins | 0% |
2. Fairchild Organic Apple Cider Vinegar With Mother
Fairchild organic apple cider vinegar can be frankly considered as the best ACV overall. Fairchild’s have been the suppliers of pure, organic apple cider vinegar for long.
Their “With the Mother” product is the best-known product with 25% concentration as it is unfiltered and unpasteurized thus containing all the health benefits along with it.
Fairchild’s by Golden valley vinegar is the product of their own company rather than buying from some other and tagging as Fairchild’s.
No concentrates, peels or cores are used in the processing of this ACV, and hence this undiluted product has a guaranteed purity.
Its specificity is that it is gluten-free and has a bold apple taste that the ACV holds, maybe because of the undiluted product and the use of pure organic apples while formation.
Nutritional value can be described as one Tsp = 15ml serves about 5.0 calories and no carbs.
- Getting an organic product for use has the main benefit that it is free from all the impurities or chemicals that are added because of the fertilizers and sprays.
3. Vitacost Organic Apple Cider Vinegar
Vitacost organic apple cider vinegar is among the best brands that are providing organic ACV. It is formed from the 100% pure organic apples that are pressed to get the juice for fermentation.
In contrast to Bragg, which specifically deals in vinegar, Vitacost is the company that deals in health products, and ACV with mother is a product among them.
It’s certified, unpasteurized, unfiltered with no added sugars, artificial colors, and flavors making it best suitable for vegetarians.
Container size = 16 fluid ounce
1 Tablespoon = 15ml
Servings per container = approximately 30
Calories | 0% |
---|---|
Total fat | 0% |
Saturated fat | 0% |
Dietary fibers | 0% |
Total sugars | 0% |
Sodium | 0% |
Carbohydrates | 0% |
Proteins | 0% |
Vitamin D | 0% |
Calcium | 1mg |
Potassium | 10mg |
4. Fleishmann’s apple cider vinegar
5. Thrive Market Organic Apple Cider Vinegar
Amount per serving | % Daily value |
---|---|
Total fat | 0% |
Sodium | 0% |
Total carbohydrate | 0% |
Protein | 0% |
Tip
When used with honey and hot water, Thrive market organic apple cider vinegar acts as a soothing stomach elixer and that is the best thing about it.
6. Dynamic health organic apple cider vinegar
1. Acetobacter - also known as Mother of vinegar
2. Acetic acid - a product formed during the process of fermentation
7. Vermont village organic apple cider vinegar
Flavors available are:
Turmeric + Honey Blueberries + Honey Ginger + Honey
- Available in convenient and durable packs of 1 fluid oz
- No harsh acidic taste because of the flavors
- Certified as an organic product that is gluten-free and Kosher
- Raw, unfiltered, and unpasteurized ACV
8. Wedderspoon Apple cider vinegar with Manuka honey
Frequently asked questions
There are a lot of questions that are asked other than the details described in this article of the 8 best apple cider vinegar. Some of those questions have been answered below:
1. Can I drink apple cider vinegar every day?
Yes! ACV can be consumed on daily basis to have the best health benefits associated with it. However, the quantity that you are consuming must be according to the recommended value.
For example, a long term use of Apple cider vinegar in a quantity of 8 oz or greater than this can prove to be hazardous.
2. What is the good time to drink apple cider vinegar?
To get the best health benefits that are associated with apple cider vinegar, consume it just before bed and before meals.
If it’s taken before the meals. it can help you most t control the blood sugar level. It helps to control random and fasting blood sugar levels when used during these two times.
3. Does apple cider vinegar burn belly fat?
Yes!
According to the studies of the benefits of ACV, the use of ACV helps you to reduce body weight.
It reduces blood cholesterol levels, triglyceride levels and helps you to burn the belly fat that leads to weight loss.
Conclusion
Before heading towards the 8 best apple cider vinegar companies or brands, one must be knowing that what this product is? Apple cider vinegar is actually the fermented product of crushed apple juice.
Raw apples are crushed or pressed to obtain the juice. Yeast is added to the juice to perform the process of fermentation. Finally, bacteria are added to convert the Alcohol of the fermentation process to the acids.
Apple cider vinegar has a lot of health benefits that include weight loss, maintenance of blood sugar level, keeping skin healthy, and the maintenance of heart health.
Best brands of apple cider vinegar are regarded as best because of the organic, raw, unfiltered, and unpasteurized nature of their ACV. Acetobacter or mother of the vinegar is the part that contains the healthy bacteria, enzymes, and Other nutrients.