Mountain Dew Energy Drink

Mountain dew energy drink contains more sugar than other energy drinks available on the market. Highly sugar-sweetened beverages like Mountain dew are not good for your health at an excessive amount. You should limit your intake of dew mountain for a healthy lifestyle.

Mountain Dew Energy Drink

About Mountain Dew

Drink Name Mountain Dew
Type Citrus soft drink
Manufacturer PepsiCo
Country of origin United States
Introduced 1940; 82 years ago

PepsiCo produces Mountain Dew, stylized as Mtn Dew. Barney and Ally Hartman created the recipe in 1940. 1958’s Bill Bridgforth changed the formula. Tip Corporation of Marion, Virginia, bought the recipe.

Bill Jones of Tip Corporation perfected the mix and launched Mountain Dew in 1961. Pepsi-Cola purchased the Mountain Dew brand and production rights from Tip in August 1964. Distribution increased across the U.S. and Canada.

Between the 1940s and 1980s, Mountain Dew was citrus-flavored and caffeinated. Diet Mountain Dew debuted in 1988, followed by Mountain Dew Red. In 2001, Code Red premiered. Specialty, limited-time, regional, and retailer-specific Mountain Dew flavors have been added.

Note: In 2014, Mountain Dew was rebranded. Mountain Dew had 6.6% of the U.S. carbonated soft drink market in 2017. Mountain Dew accounted for 80% of citrus soft drinks sales in the U.S. in 2010.

Packaging of Mountain Dew

“Mountain Dew” was originally Southern and/or Scots/Irish slang for moonshine, as described in the 1882 Irish folk ballad The Rare Old Mountain Dew. Carl E. Retzke suggested it at an Owens-Illinois Inc. conference in Toledo, Ohio. Ally and Barney Hartman trademarked it in the 1940s.


In 1969, PepsiCo (then The Pepsi-Cola Company) changed the Mountain Dew logo to target a “younger, outdoorsy” demographic. This approach persisted through the 1970s and 1980s. PepsiCo began updating Mountain Dew’s logo every few years in 1996. 1996, 1998, and 2005 saw new logos.

PepsiCo said in 2008 that it would rename its key carbonated soft-drink lines by early 2009. The variation flavors continued to use the old design until May 2011, when it was announced that “Code Red,” “LiveWire,” “Voltage,” and “Baja Blast” would be revamped with new logos to match the “Mtn Dew” aesthetic.

Sidekick bottles

In the summer of 2010, a different kind of Mountain Dew bottle started showing up on various store shelves in the United States. These bottles had a more streamlined appearance, thinner packing labels, and an integrated grip designed by 4sight, a company specializing in design and innovation.

The containers, which were “sidekick bottles,” were tested in North Carolina, South Carolina, and Indiana markets. By 2014, the sidekick bottle had already established itself as the standard Mountain Dew container across most of the United States.

Note: Early bottles and signs featured cartoons. John Brichetto designed the first Mountain Dew bottle labels in 1948, and the packaging has been altered several times since then.

Are Energy Drinks Like Mountain Dew Bad To Drink?

The concept of energy drinks is not exactly cutting edge. According to the National Center for Complementary and Integrative Health, they are the second-most popular supplement among young adults and teenagers (NCCIH).

The National Center for Chronic Disease Prevention and Health Promotion (NCCIH) found that men between the ages of 18 and 34 use the most energy drinks, while roughly one-third of youths between the ages of 12 and 17 drink them frequently.

  • Many caffeine - Mountain Dew’s energy beverages have varying caffeine levels. This drink has 180 mg of caffeine per 16 oz. Mountain Dew Amp has 142 milligrams. Game Fuel has 90 milligrams of caffeine, while Kickstart has 69 mg. Healthline says an 8-ounce coffee provides 80 mg of caffeine.

  • High fructose corn syrup - Mountain Dew’s energy drinks (excluding Rise) include high fructose corn syrup. It’s the second component. High fructose corn syrup is an inexpensive and sweet sweetener used in numerous drinks. The body digests it differently than sugar.

  • Unhealthy ingredients - Amp and Game Fuel include Panax ginseng. According to WebMD, long-term usage of this herb may induce sleeplessness and liver damage. According to PLOS One research, Mountain Dew Amp includes the stimulant guarana. Like coffee, guarana can provoke uneasiness, a fast heartbeat, and irritability.

Note: Your doctor may not encourage drinking Mountain Dew or other energy drinks regularly. “Doctors worry about energy drinks,” says the American Academy of Family Physicians.

Nutrition of Mountain Dew

Nutrients Amount
Fat 0 g
Protein 0 g
Energy 80 calories
Sugar 20 g
Carbohydrate 21 g
Caffeine 90 mg
Sodium 170 g

There are a variety of artificial sweeteners in mountain dew rise energy drinks, including acesulfame, potassium and sucralose. Artificial sweeteners are frequently utilized to improve the flavor of foods and beverages without adding 25 calories or sugar.

Because they do not contribute any additional calories, these sweeteners are frequently found in beverages marketed as having zero calories because they are an ideal choice for individuals who carefully track the number of calories they consume.

They are often quite sugary yet contain very few to no calories, making them a good option for someone attempting to reduce their weight. Mountain dew energy drink contains:

  • Potassium chloride

  • Sucrose acetate isobutyrate

  • Citric acid

  • Sodium polyphosphates (preservative)

  • Natural flavor

  • Gum Arabic

  • Acesulfame potassium (artificial sweetener)

  • Sucralose (artificial sweetener)

  • Red 40 (coloring)

  • Salt

  • Blue 1 (coloring)

  • Carbonated Water

  • High fructose corn syrup

  • White grape juice concentrate

  • Calcium disodium EDTA

  • Potassium sorbate (preservative)

  • Caffeine

  • Potassium citrate

Keep in mind: You have to additionally be aware of the negative consequences that come with the use of artificial sweeteners. Rest confident that you shouldn’t have any problems as long as you restrict the number of foods and beverages that you consume that contain artificial sweeteners.

How Much Sugar Is There in Mountain Dew Energy Drink?

Each can of Mountain Dew, 16 ounces in size, has 20 grams of sugar. Although this is somewhat high, it is still much below the amount of sugar considered safe for daily intake.

One serving of mountain dew rise energy drink, 16 ounces, has a considerable amount of sugar. The American Heart Association recommends the following levels of sugar consumption:

  • Sugar intake of 25 grams daily for women

  • 36 g of sugar for guys each day

According to these numbers, the amount of sugar included in Mountain Dew Kickstart is rather near the maximum amount advised, suggesting that you should not take more than one can daily.


If you consume more sugar than the daily amount that is suggested, you might be putting your health in danger due to elevated sugar levels in your body. This type of sugar is created from corn syrup and is frequently added to processed goods to make them taste better.

Frequently Asked Questions - FAQs

People asked many questions about the mountain dew energy drinks. We discussed a few of them below:

1 - How much of an energy drink is Mountain Dew?

According to Bryant, Mtn Dew was a proto-energy drink before the category existed because of its greater caffeine content than most sodas. However, it has recently experimented with more overt links to the energy drink category, with varying degrees of success.

2 - Is Diet Mtn Dew bad for You?

Mountain Dew contains aspartame, one of the most harmful substances in the beverage’s diet. Several major health concerns have been connected to this artificial sweetener. Because they cannot fulfill their cravings, they go hungry more frequently.

3 - What are the health dangers of drinking Mountain Dew energy drinks?

Health Risks Linked to Mountain Dew’s Dentist Citric acid, which is found in Mountain Dew’s components, can cause teeth to become yellow and destroy enamel. Caffeine levels in Infertility Mountain Dew are significantly higher than in Coca-Cola and other carbonated beverages. Obesity and diabetes are both linked.

4 - Is Mountain Dew bad for you if you drink it every day?

One might become dependent on consuming large quantities of Mountain Dew daily. Getting rid of Mountain Dew is an excellent idea for several reasons. Too much baking soda can raise your risk of heart disease, depression, diabetes, and stroke due to the high sugar content.

5 - Is Mountain Dew the most unhealthy soda?

Claudia Hleap, MS, RD, creator and owner of Hleap Nutrition, believes that Mountain Dew is the worst drink for your health since it includes more added sugar than many other sodas on the market.

6 - Is Mountain Dew bad for you?

High sugar levels, obesity, tooth decay and high blood pressure have all been linked to excessive use of Mountain Dew.

7 - Does Mountain Dew include BVO, a chemical that has been linked to cancer?

Many nations have banned BVO (Brominated Vegetable Oil), a hazardous ingredient found in Mountain Dew, for competing with iodine for receptors in the body, according to Facebook. Cancer and disease.

8 - Can Mountain Dew dissolve a rat?

Many types of research show the effects of Mountain Dew on mice, but the neon green beverage has been shown to eat away teeth and bones in a couple of months. Thus it is likely to have a devastating effect on a mouse.

9 - What if you wanted to make a whiskey Mountain Dew?

In addition to trying different whiskeys, you can also experiment with different flavors of Mountain Dew. Mountain Dew Code Red and Irish Whiskey are the main ingredients in this variation. Adding honey and cream makes this even better!

10 - Is Mountain Dew loaded with sugar?

Mountain Dew has a lot of sugar, making it more acidic and poisonous. It’s easy to say just by looking at how much sugar is in this beverage. It has been established that when sugar and caffeine are supplied to rats, they irreversibly alter their brain chemistry.

11 - How did the soft drink Mountain Dew get its name?

They couldn’t find a way to blend their preferred soft drink with ideal whiskey, so the Knoxville Hartmans created their soft drink. Slang for Highland Scotch whisky, Mountain Dew was trademarked in 1948 and has since been used as a soft drink brand.

12 - How can sugar in mountain dew affect health?

Many health issues, including heart disease, blood sugar issues, and diabetes, can be caused by the sugar in Mountain Dew. Amnesia can be caused by it! Drinking 2 to 4 liters of brominated soda was linked to memory loss, according to research published in the Journal of Toxicology.

13 - How much is HFCS in a can of Mountain Dew?

Soy and maize oils, as well as genetically engineered high fructose corn syrup, are also included in Mountain Dew. Most soft drinks have less fructose syrup than this one does! You’re not a fan of artificial hues, either.

14 - Does Mountain Dew pose a health hazard?

Mountain Dew contains aspartame, one of the most harmful substances in the beverage’s diet. Several major health concerns have been connected to this artificial sweetener. Because they cannot fulfill their cravings, they go hungry more frequently.

15 - Is drinking too much Mountain Dew bad for health?

Several studies have linked soft drinks like Mountain Dew to an increased risk of tooth decay. Tooth decay is a common problem associated with carbonated beverages. But the causes aren’t as straightforward as they appear to be. The sugar, carbon dioxide, and acids in beverages are blamed for causing tooth decay.


Mountain Dew Amp is a beverage marketed by PepsiCo under the Mountain Dew label. 2007-2008 saw the release of numerous new Amp varieties. Fans say Amp’s labeling, ingredients, and flavor changed in 2012. During this adjustment, Mountain Dew branding was removed from cans but later returned.

You won’t be disappointed if you try MTN DEW Rise Energy, but you won’t be blown away. It’s a good-tasting energy drink that gives the energy you’d expect from 180mg of caffeine, but not enough to place it at the top.

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