Why Do My Eyes Burn When I Cry

Why My Eyes Burn When I Cry? It might be caused by an illness or a physical issue in your body. Whatever the source, you must determine it as quickly as possible in order to alleviate your eye discomfort. It is essential to maintain excellent health and care for your eyes. Don’t allow your tears to irritate your eyes.

Why MY Eyes Burn When I Cry?

Why My Eyes Burn When I Cry?

We’ve all had the experience of irritated eyes when weeping, ranging from drying up to a burning sensation. We can’t always blame environmental causes and allergies, particularly when our eyes are burning because we’re crying.

This page discusses all of the probable explanations and causes of why my eyes burn when I weep, as well as how to get relief.

Causes Of Individuals To Cry

Humans have the ability to weep in reaction to emotions. The lacrimal glands, which are placed above the surface of our eyes, create a fluid that causes our eyes to moisten, and this fluid subsequently rolls down the face in the form of heavy tears.

The cause for emotional tears varies from individual to person. Sometimes the explanations are gender-specific as well. According to eye experts, women weep up to 64 times per year, mostly when they lose something or are in a conflict scenario.

Males cry 17 times per year, typically when they are separated and out of empathy. Many individuals believe that weeping improves their mood and provides solace when they cry out of anger or stress. However, if your eyes burn while weeping, it might aggravate the condition.

Aside from weeping, our eyes continually create lacrimal fluid, which is important for eye lubrication, and the composition of this fluid differs from tears produced in reaction to feelings of grief and pleasure.

Causes Of Tears Production

Tears, in the form of a tear film, lubricate the surface of our eyes equally. Lacrimal fluid is produced by the lacrimal gland and other tiny glands in the eyelid border. The content and components of tears are controlled by small glands.

Tears include salts, water, oil, and proteins. Bacteria induce eye irritation, and the enzymes found in tears provide protection against these germs.

The tear film is mostly to blame for why my eyes burn when I weep. Any disturbance in the normal production of tears and lubrication of the eye might cause tear films to break apart. This causes eye irritation, burning, and redness.

The Relationship Between Dry And Burning Eyes

Dry eyes are closely connected to eye burning. Dry eyes occur when the tear film is disrupted and the water evaporates too rapidly. Itching and burning sensations are caused by dry eyes.

Tear Film Burst When I Cry

What Exactly Is The Tear Film Formed Of?

When our eyes dry out, they generally burn, and the drying is directly tied to the composition and function of the tear film. When the tear film becomes unstable, it might cause our eyes to burn when we weep.

The tear film is composed of three layers that cover our cornea the surface of the eye:

1. Mucus

2. Water

3. Oil

The mucus layer is the deepest and innermost layer, and it aids in the adhesion of the tear film to the epithelial cells of the cornea, allowing tears to distribute uniformly throughout the surface of the eye.

It coats the cornea of our eyes immediately. It has a slimy texture and is made up of carbohydrates and high molecular weight glycoproteins like mucin. The mucin layer is secreted by three kinds of ocular cells:

1. The presence of goblet cells on the conjunctiva of the eye

2. Epithelial cells of the conjunctiva

3. The primary and secondary lacrimal glands

The middle layer is water and the aqueous layer. It is the thickest layer and makes up the majority of the tear, accounting for about 90% of the tear film. It is generated by the lacrimal glands of the eyelid and aids in cleansing the eye and washing away foreign particles. This layer includes enzymes, nutrition, and oxygen.

The outermost layer of tears is made up of oil and lipids. It is produced by the meibomian gland of the eye. The oil and lipid layer smoothens the surface of tears and serves as a barrier to excessive evaporation and drying out of the water layer.

The oil layer helps to keep the tear film stable. The mechanical pressure of blinking stimulates the sweat glands found in the eyelids, from whence these oils emerge, and this is why blinking may occasionally clear your cloudy eyesight.

Because of clogged oil glands, blinking does not always create enough oil to coat the tears and keep them from evaporating. When water evaporates, it causes a scorching feeling. Any of these layers’ decreased composition might explain why my eyes burn when I weep.

Roles Does The Tear Film Play

It serves a variety of vital roles in maintaining general eye health, including the following:

  • Maintains a moist environment on the eye’s surface to keep the cornea from drying up.

  • Provide nourishment and oxygen to the cornea in order for it to function properly.

  • Keeps the eye’s surface lubricated.

  • By using particular enzymes like lysozyme and antibodies, it protects against germs and bacteria.

  • Clears the cornea of trash and foreign substances.

  • Blinking aids in the cleaning of the eye’s surface.

Tear Film Rupture And Stinging Eyes

Tear films separate when there is insufficient oil in the lacrimal fluid and a shortage of liquid in the intermediate watery layer. For the stability of all three layers of the tear film, the appropriate tear composition is essential.

There are various reasons why my eyes burn when I weep due to tear film rupture:

1. Because the tear film ruptures, the eyes become more readily irritated by natural blinking or foreign things, resulting in a burning and itchy feeling.

2. Eyes attempt to compensate for this circumstance by producing additional tears, which causes more searing situations.

3. Because the tear film’s protective function is unstable and suspended, the delivery of oxygen and nutrients to the cornea is disturbed.


Tears are produced by the lacrimal glands, which create a fluid that causes our eyes to moisten. This fluid subsequently rolls down the face in the form of heavy tears and creates a burning sensation when it dries up or is shed. It’s important not to allow your tears to irritate your eyes. The tear film is composed of three layers that cover our cornea (the surface of the eye Mucus, water, and aqueous.

Factor Changing Tear Film

Changes in the tear film are caused by a variety of factors.

The reasons for the differences in the tear film and lacrimal fluid composition vary from person to person:

1. Any pre-existing medical condition, such as rheumatoid arthritis, diabetes mellitus, inflammatory vascular disease, or thyroid disorders, may trigger tear film rupture, resulting in dry or burning eyes.

2. Antihistamines, contraceptive medications, and antidepressants may all have an impact on tear generation and lubrication.

3. Because of hormonal changes, pregnancy, and menopause, women are more likely to experience scorching feelings when they weep.

4. The composition of the tear film is also affected by aging. Burning eyes when sobbing is more common in older adults.

External Factors Of Eyes Burn While Crying

Over the last several years, the number of persons suffering from burning eyes has more than doubled. The cause of the growth is due to environmental and external causes. Smoke, dry air, chemicals, and scents may all cause the tear film to break.

1. Allergens

Allergens in your house and surroundings may enter your eyes, causing them to itch and burn when you weep.

2. Lenses For Contact Lenses

If you use contact lenses for an extended period of time, they might rupture the oily layer, causing tear film damage. Your eyes will burn as a result of this.

3. Long periods Of Screen Time

Working on a computer for lengthy periods of time and having a decreased blinking rate may also have an effect on the health of your eyes, making them more sensitive to burning.

4. Ultraviolet (UV) Radiations

Long-term UV radiation exposure, known as photokeratitis, may damage your cornea and conjunctive, causing burning and itching.

Cures For Eyes That Become Red When People Cry

To avoid it, try one of these home cures. Continue reading to learn how to avoid your eyes from burning and how to fast relieve your symptoms:

1. Make Use Of Fake Tears

Use artificial tears on a regular basis to keep your eyes moist and avoid dryness and burning feelings.

2. Use A Cold Compress.

Simply place a clean washcloth, washed in cold water, over your eyes. This will assist to lessen the amount of time spent burning.

3. Utilize A Humidifier.

when the air surrounding you is dry To add moisture to the air in your home, use a humidifier. Also, avoid directing direct heat into your eyes.

4. Wear Sunglasses.

When going out in the sun, use sunglasses. Sunlight has a significant impact on your teat film. So, whenever you go out, don’t forget to wear sunglasses.

5. Use Cucumber Slices Or Tea Bags.

Cucumber may be applied to your eyelids to relieve the burning feeling. Tea, on the other hand, includes caffeine, which enters the skin and relieves puffiness and burning. Place the tea bags in the refrigerator for 20 minutes to cool. Then, for 15-30 minutes, put them over your eyes.


Changes in the tear film are caused by a variety of factors, from hormonal changes to environmental exposure to aging and exposure to ultraviolet (UV) rays. The number of people suffering from burning eyes has more than doubled. Take short pauses in between extensive work.

When Should You Visit A Doctor?

After determining the likely reason why do my eyes burn when I weep, you may determine if it is curable at home and whether you need to visit a doctor. If using a warm/cold compress and wearing an eye mask does not help, it is time to contact a doctor.

  • A tear duct blockage might have happened.

  • Underlying conditions might be the cause, and you should adjust your meds.

  • Blepharitis and conjunctivitis are two conditions that might have caused your tears to burn your eyes.

  • Check it out as soon as possible, and take your meds exactly as directed by your doctor.

You must determine the reason and potential reasons why my eyes burn when I weep, as well as what you can do to make your cry normal. The strategies we’ve mentioned to avoid burning can help you relieve your discomfort after a good cry.

If you feel the need to visit a doctor, do so as soon as possible, and better yet, speak to your family and friends about your thoughts and feelings. Keep in mind that you do not have to go through this alone.

Frequently Asked Questions

People usually ask the following questions.

1. How can you stop your eyes from burning?

  • Remedy for burning eyes:

  • Using lukewarm water, rinse your eyes.

  • Soak a towel in warm water and place it over closed eyelids for a few minutes many times a day.

  • Warm water and a tiny bit of baby shampoo…

  • Drink extra water to keep your eyes moist and prevent dryness.

2. Do you get a burning sensation in your eyes if you have Covid?

COVID-19 is a virus that may produce fever, muscular pains, and a variety of other symptoms. COVID-19 may cause burning eyes, which is an unusual symptom. The only definite method to find out whether you have COVID is to be tested.

3. Is it possible for a lack of sleep to create burning eyes?

Sleep deprivation may also lead to vision and hearing problems. Affected individuals may suffer burning sensations in their eyes, tingling and redness in their eyes, light flashes, and even hallucinations.

4. Are 5 hours of sleep enough?

Your actual sleep need is surely more than five hours.

“The number of individuals who can live on 5 hours of sleep or less without any damage, stated as a percentage of the population, and rounded to a whole number, is zero,” writes Dr. Thomas Roth in Matthew Walker’s book, Why We Sleep.

5. Is it possible for dehydration to induce burning eyes?

Dry eyes may arise for a variety of causes, but we’ll focus on when they occur as a direct consequence of dehydration today. You may feel a burning or stinging sensation in your eyes, fuzzy vision, or a scratchy sensation, all of which indicate a lack of moisture in your eyes.

6. Do allergens cause eye irritation?

Allergy sufferers are generally eager to seek medical attention for symptoms such as sneezing, sniffling, and nasal congestion. However, allergens may also impact the eyes. They may cause your eyes to become red, itchy, burning, and watery, as well as produce swollen eyelids.

7. Is it possible for stress to cause your eyes to burn?

Constant, acute stress and consequent adrenaline release result in dilated pupils and ultimately light sensitivity. This may trigger eye muscle twitching and tightness, resulting in stress-related visual difficulties and eye pain.


Why do my eyes get bright red when I cry? It might be the result of an illness or a physical problem with your body. Whatever the cause, you must identify it as soon as possible in order to relieve your eye irritation. It is essential to maintain excellent health and care for your eyes. Allow your tears to not bother your eyes.

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