Healthy lifestyle refers to a lifestyle which includes your physical and mental health its not over life style is a result of accumulation of all your entire living way , your eating way , your dressing way , your talking way , how to deal with your problems , how to over come your fears, how accountable you are, how you control yourself ? how positive or negative your are, what you think about others ,and obviously which actions do you perform on tour life how much your thought and deeds are identical these aspects influenced your way of living and your lifestyle reflects all these answers . Enormous and never ending lifestyle aspects are already well described and defined above .
But in my opinion one thing has left that affects overall lifestyle and its vital for survival . The one and only complete survival guide “prayers” without prayer your lifestyle becomes dull and inadequate. prayer is leading necessity to sustain in life .its a way in communicating with God and make wishes and request to him. Prayer has a power to change your life like its an inner feeling that helps to cope with difficulties e.g depression , fear of something , health issues , relationship problems , financial issues negetive thinking these things can spoil your lifestyle but prayer has a path by going on it you can talk to your God and share your problems and week guidance we all gave connections with God prayer is a source. recitation of holy books depression can go away , negativity turns into positivity. performing regular prayers good for your physical health as well as it generated more strong spiritual connections to God .prayers give feeling of satisfaction about yourself. regularly when you talk with God it eliminates all your negativity , fears and curse
prayer helps you to wish what you want from life.
when you ask from god it creates hope and after that you’ ll get what you wanted and if not , think its not meant for us . these satisfaction boast your confidence about life , and make us able to go forward and create new hopes and desires . prayers ate healthy for us because we stay away from drugs and alcohol because to you are nearest to God all bad habits start left behind. These things are unhealthy and lethal for us. when we believe we are answerable to God we never act wrong such as hurting others , corruption , immoral activities , its called personal transformation . that includes hygiene , physical exertion , avoid illegal unhealthy things , positive thinking , self accountability . it offers us to judge your flaws and try to over come it also enlighten sense of purpose that is important for choosing career that controls financial stability. none can be survive in a satisfied way without prayer. its better to know the importance of prayer and give quality time for prayers and allow yourself to get more involve in it.
Conclusion :
when life throws stone at you prayers become guard for you it supports each and every aspect of your life . connection with God is an inner feeling that helps you alot I think its a blessing.