Home Remedies for Premature Ejaculation

Home remedies for premature ejaculation

Premature ejaculation is ejaculation that happens before the climax or just at the start of the intimate session. It is lack of control over ejaculation. It leaves both partners frustrated and disappointed in their session.

Premature ejaculation is often a problem faced by younger males and mid aged males. It is estimated that at least 40 percent males suffer from this issue in their adult lift. The causes can be from nervousness to under confidence in dealing with the partner or lack of control over emotions. Premature ejaculation leads to erectile dysfunction. Medical team of Thesynergycompanies.com led by Dr john recommends sildenafil 200 mg online to get confidence of prolonged erection and remove fear of erection loss after ejaculation. The oral medicine approved by FDA remains active for 5 hours inside the body. It period reduces the post ejaculatory period by giving another erection through physical stimulation.

Home remedies to cure premature ejaculation

Premature ejaculation has some underlying causes. The causes can be from nervousness to under confidence in dealing with the partner or lack of control over emotions during intimate session.

Home remedies involve using diet as a weapon to cure premature ejaculation. Food items strength the muscles and increase physical strength of the man who faces the issue.

Food for premature ejaculation

Lady finger

Take lady finger as vegetable in your diet. It increases strength to last more during intimate moments. Experts say that take at least 5 to 10 grams of lady finger root powder .mix it with a glass of hot milk and mix 1 tbsp honey to the milk. Take this mixed every night for 4 weeks to get result.

According to nutritionists Lady finger increase physical strength health and stick-ability. The vegetables contain vitamins and zinc, lack of which leads to physical weaknesses.


Watermelon as fruit and juice encourages the function of nitrate oxide which relaxes blood vessels. Relaxed blood vessels promote blood flow to the private organ for a healthy penile. The same function is performed by Levitra 40 mg doses ,The FDA approved oral medicine overcome erection issues by supplying blood in the vessels of the private organ. The active 5 hours period removes fear of premature ejaculation.


Asparagus is part of vegetables known for their medical properties. To get the best from its use take fine powder of this vegetable and mix with one cup of milk. Boil the mixture for 15 minutes. Take it down, strain it and drink it at least 3 times in a day.

Saffron, Almonds, Ginger, and Cardamom

Saffron is an aphrodisiac a product or substance that enhances the physical feeling in a man. It is used as a potent spice to fight various physical weaknesses of males.

Take soaked almonds, mix with the milk, add saffron, ginger, cardamom and drink the mil in the morning. Take this milk daily and you will have better control over your physical health.


Cinnamon is an important ingredient of spices. It is used widely for home remedies in variety physical weakness. Take 2 tbsp of cinnamon powder and some water. Mix them together and consume the mixture twice a day.

The medical properties of cinnamon help a man to get benefit for premature ejaculation. It cures gut problems, which have health benefits. The metabolism gets a boost from the mixer. The mix works wonders for males who have premature ejaculation due to digestive issues.

Seeds of Green Onions

Green onions are part of vegetables, but can also be used in salads with the meals. Either takes green onion as component of salad or crushes seeds and let them soaked in water for at least 3 hours. Drink water mixed with seeds before meals to prevent early ejaculation problem from occurring.

Take care of mental and emotional issues causing premature ejaculation

Depression, anxiety, stress or fear of underperformance also leads to premature ejaculation. Open discussion on issues with the partner helps. The support of the partner relieves a major stress point. Medical observations on males with premature ejaculation revealed that just taking the partner into confidence relaxes mind and prevent any stress during an intimate session.


Consult a medical doctor to get support for erection process. Cialis 40 mg doses supports ability to get an erection for a longer duration. The oral dose approved by FDA reduces post ejaculatory period. It ensures an erection even after ejaculation. The confidence of retaining erection is also works to prevent premature ejaculation.