Planet Fitness Sauna

Planet Fitness does not have a sauna in most gyms. Tan on demand and use of the hydro-massage equipment are included in the $22.99 monthly fee for the Planet Fitness Black Card membership tier. There are more than 2,000 Planet Fitness locations in the United States.

Planet fitness sauna

:small_red_triangle_down: What Is Planet Fitness?

Based in Hampton, New Hampshire, Planet Fitness is a nationwide chain of fitness franchises in the United States. With over 2 million members and 2,039 clubs, the firm is one of the largest health club franchises in the world. U.S., Canuck, Dom. Rep., Panama, Mex., and Oz. Franchises. It advertises itself as a Judgement Free Zone, welcoming experienced athletes and those who have never set foot in a gym. It is called the fastest-growing fitness center franchise country.

There are more than 2,000 Planet Fitness locations in the United States. Memberships to the gyms and fitness centers offered by the company start at just $10 per month, and they strive to make their facilities accessible to people of all backgrounds.

:small_red_triangle_down: Facilities At Planet Fitness

Each level of membership has access to the following:

1 - Membership Card

You can choose from three different membership levels when you join Planet Fitness. People say the $10 per month plan is the best deal, but you must sign up for it for at least a year. The second option is a $15-a-month plan that does not require any commitment. The most expensive plan is the PF Black Card, which costs $22.99 a month and requires a 12-month commitment.

2 - Membership At Any Planet Fitness

With this membership card, you can go to more than 1,000 Planet Fitness locations in the United States. You can still work out while you’re on the road.

3 - Infinite Use Of Massage Tables

After a workout or a long day at the office, good sleep is essential for recovery. There is no limit on using the massage chair at the gym if you have a Black Card membership. Stress is lessened, muscles are soothed, and sleep quality is enhanced, to name a few of the many positive effects on the body.

4 - Discounts On Reebok

By holding a valid Black Card from Planet Fitness, you are entitled to a 20% discount on any purchases made at Reebok. This discount is to any other discounts you may be eligible for.

5 - Services

Currently, they provide the following services:

Service Availability
Steam rooms or saunas Not Available
Yoga or Pilates studios Not Available
Tanning Beds and Booths Available
Red Light Therapy Available
Massage Chairs Available

:small_blue_diamond: Summary

Planet Fitness is a popular fitness center because membership costs are low, and everyone is welcome. Its judgment Free Fitness motto is a good choice for gym-goers.

:small_red_triangle_down: Characteristics Of Saunas

After a hard workout, taking a break in the sauna is great. You immediately feel calm and refreshed. Relax your sore muscles and give your tired mind a boost. That is a very deep question. There are different amenities at Planet Fitness clubs, but a sauna is usually not one of them.

  • Planet Fitness says on its website that it is the gym everyone can afford. Clean, not too fancy, friendly, and not too expensive. Most advertising plays up the fitness club part more than the gym part.

  • Saunas used in a gym are expensive to build and keep up because they need more staff.

  • That does not mean that all Planet Fitness gyms have saunas. In warmer places, some fitness centers may offer saunas to their members.

:small_red_triangle_down: Why Does Planet Fitness Not Have A Sauna?

Expensive To Set Up And Maintain: Planet Fitness’s main goal is to offer a convenient option for people who care about their physical health. Because of this, they could only store the basics for a temporary gym. Setting up and running a steam room is very expensive, especially a large commercial one.

Not Allowed In The U.S.: Also, saunas and steam rooms open to men and women are against the law in the United States. So, Planet Fitness must spend at least twice as much on steam rooms as on saunas to build, run, and keep them in good shape.

Expenses Incurred During Normal Operation: Running costs are also an important issue. Every 30 minutes, saunas and steam rooms need to be cleaned so that dirt and germs do not build up. In most Planet Fitness locations, there is only one maintenance worker on duty at any given time. Also, making money from a sauna is not easy. There can not be saunas for both men and women in the U.S., so there have to be separate places for men and women. Currently, Planet Fitness can’t afford to grow in this market.

:small_red_triangle_down: Where Can I Find A Gym With A Sauna or Steam Room?

If you want to join a gym with nice extras like saunas and steam rooms, you should be ready to pay a higher monthly fee. Monthly membership fees can sometimes be more than $150. If you can pay the higher prices, you might want to think about the following gyms:

1 - Life Time

The best things about LifeTime gyms are the pools and water slides, but members can also use the sauna, steam room, and hot tub. But because the place is good for families, there may be a lot of foot traffic during rush hour and on weekends.

2 - L.A. Fitness

If you want to move up from Planet Fitness but can not afford one of the more expensive gyms on this list, you might want to think about L.A. Fitness. But none of their gyms have saunas or steam rooms, which is why the membership rate has decreased. It can still be as much as $50 per month.

3 - YMCA

Do not go to the YMCA if you want a fitness chain with consistent facilities. Some clubs are not much more than copies of Planet Fitness, but others have nice things like pools and basketball courts.

4 - 24 Hour Fitness

Each location has saunas and steam rooms in addition to being a gym with reasonable prices. Most of the time, their facilities are clean and work well, but as with the other companies, this can change from place to place.

:small_red_triangle_down: Does Planet Fitness Have A Sauna In Select Locations?

We already know that most Planet Fitness locations in the United States do not have saunas or steam rooms, even though dozens of them exist. There are, however, some notable exceptions. At some fitness centers, you may be able to use a sauna or steam room. Planet Fitness might have both traditional steam rooms and infrared saunas. Planet Fitness centers are owned and run by franchisees. Because of this, some fitness centers might offer services that others do not.

The owner and the amount of floor space will be important. Most Planet Fitness clubs with saunas are in wealthier areas. A Planet Fitness franchisee might add a sauna to their gym to compete with places like L.A. Fitness. Even though Planet Fitness is a global brand, saunas may be more popular in places other than the United States.

:small_blue_diamond: Summary

The costs can add up quickly when putting up a lot of saunas or steam rooms, like in a business setting. In the U.S., companies can not give their employees separate saunas and steam rooms for men and women without paying for both. Even after the system is set up, there are still costs. Dirt and debris build up quickly in steam rooms and saunas, so they need to be cleaned every 30 minutes.

Planet fitness sauna

:small_red_triangle_down: Frequently Asked Questions

People ask many questions about Planet Fitness. We discussed a few of them below:

1 - Does Planet Fitness have an infrared sauna?

You have full control over our saunas so that every Platinum member can use them daily. Infrared saunas are popular because they heat the body without heating the surrounding air. Everyone I see at Planet Fitness makes me work, go longer, and keep going.

2 - What do I wear to the gym and sauna?

If you do not want to sit directly on the bench, wear a towel or robe, and do not wear your dirty gym clothes or shoes. Do not bring any gadgets.

3 - Can you use a sauna at the gym?

Relaxing in a hot sauna that smells like wood may be the best part of your gym workout or a fun thing to do on vacation. Whether you go to a sauna once a year or several times a week, it can help you relax and improve your health. For example, it can ease minor aches and pains.

4 - What is the HydroMassage at Planet Fitness?

Members can get the benefits of a massage without having to get out of their clothes. HydroMassage beds and lounges use heated water to make you feel calm and refreshed.

5 - Why can not you wear shoes in a sauna?

Before you go into the sauna, the first thing you should do is take a shower and take off all your clothes. Taking off the dirty clothes and shoes you have worn all day is important. The heat will stir up dirt and dust in the air if you wear regular clothes to the sauna.

6 - Is red light therapy the same as a red light sauna?

Infrared saunas vs. red light therapy. First, infrared saunas work with heat, while red light therapy rarely gives off heat. As we have already discussed, infrared saunas use far infrared wavelengths to heat your body.

7 - Does the sauna help lose stomach fat?

People think that sitting in a sauna can help them lose weight. If you think the same thing, I suppose you might be wrong. A sauna does not help you lose weight; it just makes you temporarily lose water that is easy to get back.

8 - Are saunas unhygienic?

Know that germs can grow in places like saunas and steam rooms. Robin Evans, a dermatologist from Stamford, Connecticut, said that the steamy environment in your favorite spa could cause a few problems.

9 - Do you take a shower after a sauna?

Cooling down after a sauna is important because too much sweating can make you sick. People who go to a sauna should give themselves enough time to cool down before heating up again. Do not take a shower right after a sauna if you can help it. Your body should get some fresh air and cool down first.

10 - Should I go to the sauna before or after working out?

It helps you warm up at first, but as soon as you start to sweat, you should get out of the sauna and start getting ready for your workout. Using a sauna after a workout helps to relax the body and muscles and slowly lower the heart rate to healthy levels.

11 - Is it true that sauna time is beneficial for the skin?

Sweating in a sauna brings more oxygen and nutrients to the skin’s surface. Thus, skin cell renewal results in healthier-looking skin.

12 - How many calories do you burn in 30 minutes?

Sitting in a sauna for 15 to 30 minutes will burn 1.5 to 2 times as many calories as sitting elsewhere. So, a woman who weighs 150 pounds and spends 30 minutes in a sauna will lose about 68 calories.

13 - Is Covid able to live in a sauna?

Steam rooms are cleaned after each group of people uses them. At the very least, all surface is cleaned with a disinfectant that can kill COVID-19.

14 - Do saunas get mold?

Putting up a sauna in your house might cause mold and other moisture issues if you do not install it properly. It must be airtight, watertight, and sealed properly.

15 - What is sauna etiquette?

Quickly enter and leave in silence. Cold moves toward heat. It is one of the most basic rules of thermodynamics. Because of this, you should not leave the sauna door open for too long.

:small_blue_diamond: Conclusion

Most Planet Fitness gyms do not have a steam room or sauna. Planet’s main goal is to offer low membership fees to its customers. Membership fees would be much higher if they had saunas and steam rooms. Even though it costs a lot to build, run, and maintain a sauna, Planet Fitness has low membership fees. On the other hand, those who chose the $20 upgrade can use a tanning bed, a hydro-massage machine, and other gym amenities.

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