Mornings oil is an oil which is extracted from moringa seeds, moreover it’s leaves and seeds are equally beneficial and have miraculous in nature. Moringa tree is found in the origin of India and Africa where drought like situations prevail. This tree can survive in tough situations, it is said that this plant was grown during the drought period to level the vitamins and anti oxidants in the body.
It’s very effective for immune system, for weight lose, and many other properties that make this tree and oil worth while.
How to make moringa oil from moringa seeds
Making moringa oil by DIY helps you a lot to gain pure and natural moringa oil without any impurities. For making of moringa oil first of all you have to take moringa seeds that are found in bulk amount. you just have to soak seeds in oil and after two weeks just strain them with force so that all the extracts of moringa include in the oil.
Last step of this is to filter the oil from impurities or big grains of seed you will take the oil of your choice such like mustard oil and olive oil are very good in mixing the extracts.
After filtration you will get light green oil that can be used for cooking and massages from external and internal point of view it gives nourishment to your body and gives relaxation feeling.
Nutrients and benefits of Moringa oil
We will see one by one all the nutrients that are found in Moringa oil, after knowing them you will sure to use it in your daily routine.
Strong immune system
Moringa oil gives strength to your immune system, people using moringa oil are less likely to fall a pray of ailments. For this exceptional quality its powder and oil both used by the body builders.
A big source of fiber, proteins and iron
Moringa oil is used for gaining these essentials such like fiber, moringa leaves are more fiber rich than the oil.
It’s also a great source of proteins.
Iron rich diet everyone wants because iron gives strength to your muscles and body.and in Moringa oil 25 times more iron is found.
Moringa oil is rich in magnesium too even it’s 36 times more rich in magnesium than any other diet.
17 times more calcium than milk
All of us know very well that calcium is found in milk but can you believe this that it contains 17 times for calcium than milk.
It is rich in phosphorus too,a very rich amount of this essential is also found in it.
Banana is a potassium rich food but surprisingly it also found 15 times more potassium than banana.
Vitamin A rich more than carrots
Carrots supposed to be rich in vitamin A which is very good for our eye sight and body functioning. Its many times more rich in vitamin A.so say bye to glasses when you are using Moringa oil.
Store house of vitamin B & C
Vitamin b and c are also found in this oil along with other vitamins it’s a complete diet for those who take multi vitamin supplements in their routine.
Omega 9 and fatty acids
Again you name the supplements and essentials and that are found in it.omega 9 is very good for your heart health.
Cure of stomach disorders
Any one who’s stomach is upset can take this in little quantity.it improves the stomach health by increasing the metabolism rate.
Who don’t want the healthy and shiny pink nails?? If you’re upset from the low growth of your nails and breaking of them so stop worrying and apply a little amount on your nails at night and you won’t believe on results.
Keeps blood pressure low
Among all the fantastic qualities, it one quality is that it keeps your blood pressure low. high blood pressure patients should use it on empty stomach and with a lot of water.
Brings down the cholesterol level
In this time every one is worried about increase in cholesterol level so this is natural remedy for those who are suffering from high cholesterol level.
Moringa oil is the best choice when you need a massage, few drops of this oil can get you rid from, strain in nerves, frozen muscles and bruised area.
Relieves in pain
Either you are suffering from joint pain or normal headache, moringa oil will calms you down in few minutes.
Removes acne scars and marks
Using Moringa oil as healthy serum at night will prevent you from the acne and marks of pimples,and makes your skin even smoother and softer.
Hair growth normal remain slow when you cross your peak young age, moringa oil helps you to attain desired hairs. Every one want silky and shiny hairs in limited time. Simply massage this oil hair and do inverse combing you will see your hair are growing faster.
Keeps Suger level low
Mostly an increased Sugar level is horrible with lots of pain in body, daily use of moringa oil in cooking lowers the level of Sugar.
Anti inflammatory and anti bacterial
Like turmeric, it also has properties of anti inflammatory and anti bacterial. simply apply few drops of oil on targeted area and inflammation will disappear and keeps you away from bacterial infection.
Removes the sign of aging
Moringa oil have properties of anti aging too. With passage of time laugh line and fine lines may appear around the eyes and chin. dont worry moringa oil is a secret of ever youth, daily apply few drops before going to bed and enjoy ever green look.
Best moisturizer for dry and cracked skin
With all other specialties it is a best moisturizer, and keeps your face and body away from the effects of dry and damaged skin.
Helps in healing
Moringa oil helps in healing either bruised skin or wound, apply some amount in palm and massage gently and forget the wound.
Nails or some skin area may be effected by the fungal infection,moringa oil treats very well such kind of infections.
Home remedy of wrinkled skin
Wrinkle either caused by age or some other problem, look very odd. just take the help of moringa oil and nourish your skin with this magical oil.
Moringa oil is a good collagen booster, we know very well collagen richness makes our skin shiny and glowy.
Effects on liver
A vital role of moringa oil is that it’s impact on liver health is extraordinary, a fatty liver may cause different ailments.so use of moringa oil is best choice for your liver health.
Which specie of moringa can be used for food
This tree has many species of leaves and seeds, but the use of olifeira is common for eating purpose.
Cautious that must be kept in view while using Moringa oil and powder
Above we discussed in detail the impacts and benefits of Moringa oil and it’s importance in daily routine,but some cares you must have to kept in mind…
It’s has a quality to digest food so quickly therefore don’t use it’s powder in empty stomach .it may cause stomach burning effect.
With the use of moringa oil and powder use a lot of water so that it’s sharp nature can be nutralized.
Only take few drops of moringa while applying on skin,the excess may be harmful for skin.
Moringa pack for glowing skin
For this purpose we need one tsp of moringa powder,few drops of moringa oil and milk.Mix them well and apply on skin and rinse it with water.you will see the magic
Moringa for weight lose
It’s biggest quality is that it helps us in weigh lose.Now many companies produce moringa powder which is quite good for health and easy to use.the powder is fine enough that it is easily soluble in water.
If you can’t afford moringa oil cooking as it would not much economical for your budget ,you can simply use it’s powder and mix in water and take daily it has the same properties as oil.
Summary : Moringa is getting fame day by day for it’s megical nutrients.so firstly we discussed it’s origin and method of making oil extracts in home with pure effects. Moringa oil with all it’s benefits, is best remedy of weight lose.for weight lose purpose try to consume moringa oil in cooking.it is even more effective than olive oil.
Many supplements company preserve it and it’s easily available in the cost of 7 to 8$ around.
We learn different essentials that are found in it either they are in form of vitamins or minerals, or fatty acids or omegas.
Moringa oil is enriched with fiber , proteins, iron, calcium, phosphorus, potassium, vitamin ABC . It makes our immune system better, good for heart health, makes possible the proper functioning of stomach, lowers blood pressure, Sugar and cholesterol level.
Top Health Benefits of Moringa Oil
It’s also good for hair growth and health makes hair long and shiny.
It gives nourishment to your nails.
Moreover it’s massage oil too for treatment of frozen muscles, back bone pain, strain of nerves, headache.
It fights again acne, marks, scars, pimples and makes skin smooth and even.
It has pain relieving qualities too. Omegas and anti oxidants are found in bulk quantity.
It has anti inflammatory and anti bacterial effect.
Disappears the sign of anti aging and removes fine lines. makes skin moisturized.
It heal the wound, bruised skin very quickly.
Makes blood flow better, having amity fungal qualities.
Removes wrinkles from skin,
It’s a natural collagen booster.
Makes liver health proper.
We can use it in form of oil or in form of powder too.
In cooking oil must be used.
Moringa powder supplements is very nutritious.
Moringa face pack may enlighten your skin in days.
Keeping in mind all the qualities of moringa oil, who will not use it? Nature has bestowed us from many speculative things. Modern science is discovering things now, but ancient people used them from many centuries.
With all the benefits related to health, beauty, nails, hairs, internal functions we must use this oil on daily basis so our immune system may strong to keep us healthy.
If natural things are easy to consume and get so we have to consume nature goods with minimum side effects.
Some people may experience heart burn during it’s use because it’s acidic in nature but don’t worry, this is normal. If you will double the use of water, you will get even better results.
Moringa oil and powder are equally useful in terms of benefits, but moringa oil has more options of consumption, for example we can use moringa powder twice in a day. But if we cook in that oil we can get maximum benefits of it.
For liver, heart, skin, nails, blood flow it has miraculous effects.
If you have moringa tree in your home ,you can make it more valuable by drying moringa leaves, and then made a fine powder of it and use it’s fine, because it includes small branches that may stuck into throat, while making moringa oil dry the seeds and then soak, more it would soak in oil ,it would be more beneficial.