Erectile dysfunction affects more and more men. And unfortunately, it has long been the case that it only affects older men. Younger men also have erection problems, resulting in frequent visits by urologists and a relatively early cooling of their partner's life. The causes can be different, so the methods of treatment are other. Find out what can complicate your love life and especially how you can avoid it in time.
What are the causes?
- Lots of stress
- Little rest
- Lots of love Unsuitable diets
- A traumatic experience
Many young men have erectile dysfunction. Even though they have enough appetite for love, high testosterone levels, and morning erections get Fildena 150. So what's the problem? The whole problem lies in the combination of the causes mentioned above, which quickly results in impotence and other diseases of civilization if combined in one person.
It is natural that a person who spends all day at work that causes him stress, eats in fast food stalls, and spends the evening with a glass and a cigarette will only have problems over time. A quick and stressful way of life does not suit our bodies.
How do hormones affect this?
One hormone is typical for stress. If we have an excess of flushed cortisol, we are stressed, subdued, and insecure. In addition, cortisol blocks the regular activity of the male hormone testosterone. And this is what creates a decrease in male libido use to increase libido.
Normal testosterone levels in men evoke sufficient physical appetite, self-confidence, courage, and willingness to take risks. It also influences the formation of muscle mass and at the same time reduces fat mass, so that in its absence, obesity develops very quickly.
Testosterone deficiency is also manifested by increased fatigue, impaired physical performance, and mood swings. Therefore, the first solution to prevent such fluctuations in hormones is active movement. Whether a long walk on the way from work, jogging early in the morning when testosterone levels are highest, or various other relaxation methods that you can handle just before bedtime.
Only stress everywhere
Surely you know that you see everything only in the black light too if you have a bad day, and thus you attract other nasty things. They pack and pack until you are entirely spoiled all day. It's the same with stress. If you are under pressure and stress all day at work, there is a high probability that it will wait with you until you fall asleep if you don't get rid of it somewhere. If you know about your erectile dysfunction, it causes you additional stress.
Stress from underperformance, stress from partner's dissatisfaction, stress everywhere. Therefore, you must start working with anxiety, not only by active movement, but also by sufficient relaxation, meditation, or conversation with a psychologist.
Another help is a change in diet, which goes hand in hand with stress and affects the level of libido and overall health. So if you have erection problems, it's important to relieve stress, change your diet, and reduce alcohol or cigarettes.
There can also be a severe illness.
Unfortunately, even more, serious illness can be behind the "ordinary" impotence. The way of life we have mentioned above very often leads to the emergence of diseases of civilization. Impotence in such a case is instead the result of an illness that remains hidden.
These can be, for example, diabetes, neurological disorders, venereal or urological diseases, and cardiovascular diseases. It can also be the effect of mental illnesses such as depression or anxiety disorder. Mental problems are more common triggers of impotence than physical ones.
What is the treatment?
The treatment is based on what causes the reduced desire for love. First of all, it is necessary to be thoroughly examined. If you are entirely healthy, you need to change your lifestyle, as we wrote above. If disorders are found in another part of the body, they must be addressed immediately.
Last but not least, if you sense that the problem is somewhere else entirely, you can try love therapy with a sexologist, natural aphrodisiacs, and erection-promoting drugs such as Fildena 120 or vigora.
Frequently asked questions
Do vacuum pumps help?
Many recommend a vacuum pump to treat erectile dysfunction. The vacuum pump works on the air extraction principle, thanks to which a vacuum is created, which causes higher blood supply to the penis.
When to see a doctor?
If you are only treated with nutritional supplements, have changed your lifestyle, and are still experiencing problems, it is time to see a doctor. This period should not exceed 6 months.
Is it appropriate to treat with natural drugs for impotence?
The answer is yes. All authorities agree that it is best to start with erection-promoting drugs.