How many dry ounces in a cup?

How many oz in a gallon?


If you want to convert between cups and dry ounces (oz), it’s important to note that the cup (US, UK or metric) is a unit of volume and the dry ounce (oz) is a unit of weight. This means that to make the conversion, you need a substance density figure. As a very crude example, a cup full of sugar will weigh less than a cup full of olive oil because olive oil is a denser substance.

Cup to ounce in U.S and U.K measurement systems

US recipes - cups to ounces

1 US cup = 8 US fluid ounces (236.59mL)

1 US cup = 8.327 UK fluid ounces (236.59mL)

Old UK recipes - cups to ounces

1 UK cup = 10 UK fluid ounces (284.13mL)

1 UK cup = 9.607 US fluid ounces (284.13mL)

Cup to ounce international metric system

1 international metric cup = 8.454 US fluid ounces (250mL)
1 international metric cup = 8.799 UK fluid ounces (250mL)

Types of measuring cups?

There are two fundamental sorts of estimating cups—dry estimating cups and fluid estimating cups—and it is important which one you use. Dry estimating cups are intended to gauge dry fixings like flour, nuts, and berries, while fluid estimating cups are intended to quantify fluids like water, cooking oil, and yogurt.

Fluid estimating cups are typically glass or plastic with a handle. They permit you to empty a fluid into the cup and carry it even with an estimation line without spilling. Dry estimating cups, then again, hold the specific measure of a fixing and ought to be leveled off with a level edge.

Utilizing the correct kind of estimating cup can decide the result of the formula you’re making. In heating, causing inappropriate estimations to can totally lose a formula. For instance, when estimating flour, a dry estimating cup lets you divide out the specific sum that you need. Lightly spoon the flour into a dry estimating cup, at that point level it by taking a level edge and pushing it over the head of the cup to expel the overabundance. Doing as such with a fluid estimating cup could bring about tapping or pressing the flour down, making you include more than the formula needs.

In like manner, it’s hard to fit the specific measure of a fluid in a dry estimating cup without spilling it over the sides. For instance, for chicken stock, a fluid estimating cup lets you pour in an exact sum without sprinkling it all over your kitchen counter.
Here’s a decent general guideline to follow—when estimating dry fixings, utilize dry estimating cups or gauge them with a scale. For fluids, adhere to a flu

Tablespoon Teaspoon Ounce
1 tablespoon 3 teaspoons ½ ounce 14.3 grams
1/8 cup 2 tablespoons 1 fluid ounce 28.3 grams
¼ cup 4 tablespoons 2 fluid ounces 56.7 grams
1/3 cup 5 1/3 tablespoons 2.6 fluid ounces 75.6 grams
½ cup 8 tablespoons 4 ounces 113.4 grams 1 stick of butter
¾ cup 12 tablespoons 6 ounces .375 pound 170 grams
2 cups 32 tablespoons 16 ounces 1 pound 453.6 grams
4 cups 64 tablespoons 32 ounces 2 pounds 907 grams

In spite of the fact that both liquid ounces and dry measure ounces have a similar name, there’s a distinction between them. While the dry one estimates weight, the fluid one estimates volume.

In the event of fluid estimating, a cup equivalents to 8 ounces or a cup of fluid is equivalent to 8 liquid ounces. The standard, nonetheless, changes for the dry fixings. If there should arise an occurrence of dry measures, some dry flour (APF) weighs 4.5 ounces, not 8 ounces.

Also, a cup of nuts may gauge a little more than 8 ounces. To put it plainly, you gauge the fixing with a scale when a formula requires a cup of dry fixing. So also, for fluid estimation, you utilize a fluid estimating cup for accurately taking the necessary measure of liquid for the formula. At long last, all you must recollect is dry estimating cups are for flour, nuts, berries, and comparable dry fixings while fluid estimating cups are intended for yogurt, water, cooking oil and comparable fluid fixings.

Dry measurement tables

Here is the dry measurement table for various quantities

Ounce Pound Grams
1 ounce 30 grams
2 ounces 55 grams
3 ounces 85 grams
4 ounces ¼ pound 125 grams
8 ounces ½ pound 240 grams
12 ounces ¾ pound 375 grams
16 ounces 1 pound 454 grams
32 ounces 2 pounds 907 grams
Flour (plain) 4.41 oz 2.21 oz 1.47 oz 1.1 oz
Flour (self-raising) 4.41 oz 2.21 oz 1.47 oz 1.1 oz
Flour (bread) 4.48 oz 2.24 oz 2.21 oz 1.12 oz
Butter 8 oz 4 oz 2.67 oz 2 oz
Honey 11.85 oz 5.93 oz 3.95 oz 2.96 oz
Margarine 8.1 oz 4.05 oz 2.7 oz 2 oz
Milk 8.64 oz 4.32 oz 2.88 oz 2.16 oz
Oats 3.6 oz 1.8 oz 1.2 oz 0.9 oz
Sugar (granulated) 7.09 oz 3.55 oz 2.36 oz 1.77 oz
Sugar (brown) 7.05 oz 3.53 oz 2.35 oz 1.76 oz
Sugar (caster) 6.68 oz 3.34 oz 2.23 oz 1.67 oz
Sugar (icing) 4.68 oz 2.34 oz 1.56 oz 1.17 oz