Hair issues or scalp issues are fairly common nowadays, thanks to chemical treatments pollution, stress, and our lifestyle. Which result in hair fall, thinning and an overactive oily scalp are some really predicted problems that most of us need to face.
An oily scalp in turn can lead to itching, dandruff and thousand other problems. Not just this, but it can also make your scalp infected and hair fall as well. It’s very important to take proper care of your scalp or you’ll have to face even more hair problems.
Causes of oily scalp
Lack of personal hygiene
If you avoid washing your hair for long periods of time, sleep on dirty a pillow covers and bedsheet, use unwashed hair tools, then they could all be factors that are resulting in for your oily scalp.
Unhealthy diet -
Consuming a diet which includes oily and spicy food, which lacks in nutritional value does not deliver the required nutrients to your hair, which causes oily scalp with hair-related problems.
Hormones fluctuations
If you are facing or dealing with hormonal issues and irregular periods, then that can also be another reason why you have an excessively oily scalp.
Your Genes
It doesn’t always occur du to unnatural factors but it can be a natural as If someone in your immediate family has an excessively oily scalp, then are chances of you having oily scalp as well.
Stress you take
This point will look absurd to you but stress has a really strong relation with an oily scalp. This is because stress causes your sebaceous gland to produce more oil.
Scalp infections -
Having scalp infections such a lice, bacterial infestation or ■■■■■■ are all causes that lead to an oily scalp.
Caring for an oily scalp can sometimes prove to be a little awkward. The common answer to get rid of an oily scalp is to wash your hair every day, but that is really not good for your hair health. So, what you have to do? Well, don’t worry, i have got you covered.
What you should do?
Following are the remedies you should apply to do that
- Don’t apply conditioner on scalp
It doesn’t matter whether you have dry or an oily scalp, you should not apply conditioner on your scalp. It makes your scalp greasy which results in bacterial growth which can lead to serious hair fall. But that doesn’t mean you shouldn’t apply conditioner at all instead apply it only on the tips of your tresses and work your all the way upwards. - what you eat is what you are
Diet plays a very crucial role in maintaining your scalp’s or hair health. fried food must be avoided if you are suffering from an oily scalp or hair damage. Replace all the fats you eat with a balanced diet healthy fats and carbs. Take Omega-3 in your diet as it promotes the health of your scalp and reduces the oil secretion from the glands. You can eat green vegetables and fruits as they are natural hair supplements and keep your scalp and hair overall healthy. - Wash your hair three times in a week
Washing your hair is the main and important step to get rid of an oily scalp. Your pores secrete oil from your glands and make your scalp oily and greasy and you know excess of everything is bad so regularly washing your hair with a suitable product will help your scalp from excessive oil build-up but excessively it can damage hair. Try to rinse your hair at least 2 times a week. If you work out a lot, you can wash your hair every alternate day but make sure that you use chemical-free shampoos for washing your hair. - Shampoo your hair properly
Not just by shampooing your hair, but also how you do it plays a is main thing in order to maintain an oil-free scalp. For that make sure you dilute the product with water, lather it and then gently massage it onto your hair scalp. After that make sure that you rinsed your hair well so there is no product left in your hair or in your scalp. Avoid using hot water as it not good for your scalp so for that use cold water to wash your hair. - Don’t apply heat tools
I see that most of you people cannot stop using heat tools for your hair styling and I understand your love for your hair straightener and the curling iron rod, but have you ever thought about what the damage it can do to your hair. If you have an oily scalp then consider these heat tools as enemies for your hair. They make your scalp greasy, hair week and damage your tresses. If you still want to style your hair try doing it with no-heat styling methods and save your hair from the damage. - Try using fresh lemon juice
Lemon is naturally acidic in nature and helps keep oiliness at side. It also helps to prevent and eliminate dandruff from your hair scalp. To use lemon juice for oily scalp, add two tablespoons of squeezed lemon juice to a water and rinse your hair and scalp. Massage the scalp with this mixture and wash it after 40-50 minutes and don’t keep it for too long. - Apply Baking soda
Throwing out properties of baking soda make it an excellent home remedy to get rid of an oily scalp. Using baking soda helps to eliminate deep set dirt, oiliness and other impurities, all of which block pores and lead to stunted hair growth. In order to use baking soda, you need to make a paste by mixing some baking soda and water until it forms a hair mask and apply it to on your scalp. Wash it after 15 minutes to unveil soft and smooth hair. - Use Apple Cider Vinegar
When your glands secrete a lot of oil it promotes fungal infection on your scalp and when the infection grows out of control, it can cause your scalp to get oily and even cause dandruff. The best way to fight fungal infections is to rinse with Apple Cider Vinegar. When diluted in the right amount, rinsing your hair with apple cider vinegar can remove oil on your scalp. For this you all you need to do is mix 2-3 tbsp of ACV with 2 cups of water and apply it. Next, rinse your hair with cold water (remember hot water is dangerous for scalp). Apply this at 2-3 times a week. - Clean Brushes you use
Clean your brushes regularly. Using brushes for an oily scalp can collect a lot of bacteria and dirt on your brushes and obviously, if you don’t clean them, the bacteria will grow further inside your brushes and when you use the same dirty and unclean brush to comb. Your hair will not only prompt an unhealthy scalp but also make your scalp oilier. Make it habit to wash all your brushes with a shampoo once a week. For best hygiene practice change your brushes every 2 months. - Apply an egg yolk hair mask
Egg yolks have high Sulphur contents and protein that work like magic on an oily scalp. It can help strengthen your hair while providing it with a softer appearance. Make a hair mask by yourself with 1 egg yolk, 1 tsp coconut oil and few drops of lemon. Apply this properly on your scalp and let it sit for good 20-30 minutes. Next, rinse thoroughly with cold water. Do it at least once a week. - Use tea tree oil
Tea tree essential oil use is a best home remedy to get control of the problem of an excessively oily scalp because tea tree oil is a great source of antiseptic properties. It helps to keep your scalp healthy and clean by preventing bacterial and fungal growth. To use tea tree oil, mix a few drops of the tea tree oil with any carrier oil like olive, jojoba or coconut and gently massage it all over your scalp for about 5-7 minutes. Repeat this at least twice a week to see results.