What Food Group Are Eggs In
Eggs belong to which food group (meat, milk, etc.)?
Eggs are a good source of iron and protein, so they are considered a part of meat. In an egg, most eggs are in the yolk. Using eggs allows you to cut them and store protein and vitamins.
Please see the link below to resolve this argument. Depending on your attitude to the matter, bet first :)
Meat, chicken, fish, beans, eggs and beans.
Egg eating group
Eggs are protein, not calcium and vitamin D.