What Food Group Are Eggs In

What Food Group Are Eggs In

Eggs belong to which food group (meat, milk, etc.)?

Eggs are a good source of iron and protein, so they are considered a part of meat. In an egg, most eggs are in the yolk. Using eggs allows you to cut them and store protein and vitamins.

Please see the link below to resolve this argument. Depending on your attitude to the matter, bet first :)

Protein

Food pyramid.

Protein group

Meat, chicken, fish, beans, eggs and beans.

Egg eating group

Eggs are protein, not calcium and vitamin D.

What Food Group Are Eggs In

What Food Group Are Eggs In

This page can help you.

D:

Eggs belong to which food group (meat, milk, etc.)?

Because of my fight with my wife.

Thank you very much.

Meat / egg whites

This is a meat product.

It's not milk, it's not milk.

It's not vegetables or grains, it's animal origin.

It used to be milk, but now it could be something else. They change food groups every few years. I recommend doing a web search.

Why do eggs fall into the dairy, vegetable, fruit or bread group? Eggs are protein and protein is meat. Oh !!! Pay more attention to me

Eggs fall into the category of meat / protein.

Here is a food pyramid link that clearly balances eggs in the meat / protein category.

What Food Group Are Eggs In