# What Does BBG Mean?

**URL:** <https://howtodiscuss.com/t/what-does-bbg-mean/39851>\
**Category:** Q&A\
**Created:** [April 21, 2021, 5:24am UTC](https://howtodiscuss.com/t/what-does-bbg-mean/39851 "2021-04-21T05:24:13Z")\
**Posts on this page:** 1\
**Showing post:** 3

<div class="post-metadata">

**Author:** ![Norma\_Austarsdottir](https://howtodiscuss.com/user_avatar/howtodiscuss.com/norma_austarsdottir/32/5136_2.png) [@Norma\_Austarsdottir](https://howtodiscuss.com/u/Norma_Austarsdottir)\
**Post date:** [November 8, 2021, 1:58pm UTC](https://howtodiscuss.com/t/what-does-bbg-mean/39851/3 "2021-11-08T13:58:08Z")

</div>

## What does BBG mean for Kayla?

A workout and nutrition regimen that over 6 million individuals have followed. Her admirers call it the “bikini body guide” or BBG, but adjusting to a swimsuit is not the program’s primary objective.

### BBG Practice

Since 2012, BBG’s “Bikini Body Guide” has been altering people’s bodies. The manuals feature 12-week fitness and diet routines that may be performed at home or in a gym. This program consists of three 28-minute workouts each week.

---

_[View the full topic](https://howtodiscuss.com/t/what-does-bbg-mean/39851)._