For gingerbread: Carbohydrates: 6g. Proteins: 1,5 g Added sugars: 0 g. Dietary fiber: 1 g.
|Total carbohydrates||20 grams||7%|
|Dietary fiber||1 gram||4%|
|Total amount of fat||4 grams||6%|
|Saturated fats||2 grams||ten%|
|Trans fats||0 g|
|Total carbohydrates||30 grams||ten%|
|Dietary fiber||1 gram||4%|
The average woman needs about 2,000 calories a day to maintain a healthy weight and 1,500 calories a day to lose a pound a week. Meanwhile, the average man needs 2,500 calories to eat and 2,000 calories to lose half a pound per week. However, it depends on many factors.
Nutritional Values Calories 96 (402 kJ) total carbohydrates 14 g fiber 5% 1 g sugar 4% 8 g protein 1 g
Nutritional values Calories 150 (627 kJ) Cholesterol 25 mg 8% Sodium 140 mg 6% Total carbohydrates 22 g 7% Dietary fiber 0.5 g 2%
I eat oatmeal raisins for breakfast with milk every morning. Raisins are always a great choice here as it also contains vitamins, fiber, and phytochemicals, something you won’t find in sugar or other sweeteners. Other good choices are a sliced banana, a sliced apple, or a ripe pear.
Instructions Preheat the oven to 190 ° C. In a large bowl, mix together the butter, white sugar, and brown sugar until smooth. Beat the eggs and vanilla until frothy. Bake in a preheated oven for 8-10 minutes or until golden brown. Allow to cool a little, then remove from the skin on a wire rack.
Nutritional Information Calories 220 (921 kJ) total carbohydrates 30 g fiber 10% 1 g sugar 4% 18 g protein 2 g
220 calories fat 11g carbohydrates 28g fiber 0.5g protein 2g
BRIT CHOCOLATE Enriched flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, semi-sweet chocolate chips (sugar, bitter chocolate, cocoa butter, soy lecithin, extract vanilla), butter mixture (salt, palm oil), water, salt, natural flavors, beta
Oatmeal cookies have a higher fiber content than regular sugar cookies. Rolled oats contain a significant amount of minerals such as calcium, iron, magnesium, and potassium, all of which are necessary for overall physical health. Compared to sponge cake, oatmeal is also less caloric.
Additionally, these cookies have little to offer from a nutritional standpoint: oats are true nutritional power, full of nutritional fiber Nutritional Guidelines (per serving) 142 calories 6g of fat 19g of carbohydrates 4g of protein
Nutritional Information Calories 210 (878 kJ) Total Fat 11g 17% Saturated Fat 4g 20% Trans Fat 2g Cholesterol 10mg 3%
Ahoi-branded Chips and Chips contain 160 calories per serving with three cakes. Newton figs provide around 100 calories per serving and 2 grams of fat. Peanut butter cookies made according to a recipe typically contain around 95 calories per 3-inch cake.