| The lychee berry, a member of the soapberry family, is a tropical fruit native to China.
The exotic fruit of the lychee, also called lychee, comes from the family of berry soaps. The evergreen trees they grow on can reach 30 feet and produce red egg-like fruits with hard, bumpy, easily peeled skin. Each contains white pulp and a simple, large inedible seed that turns that fruit into a grape.
Lychee contains a good amount of antioxidant vitamin C, vitamin B complex and phytonutrient flavonoids. Lychee is a rich source of nutrients needed for blood production. Provides manganese, magnesium, copper, iron and folic acid, which are necessary for the formation of red blood cells.
Lychee (Litchi chinensis) - also known as lychee or lychee - is a small tropical fruit from the soap berry family. Other popular fruits in this family are rambutan and longan. Lychees grow in the subtropics of the world and are particularly popular in their country of origin, China and Southeast Asia.
The seed is slightly poisonous. Eat the fruit. Fresh lychees have a sweet, tart, juicy flesh with a distinctive smell you won’t find in canned foods. Eat it raw or read on to learn more about this fruit.
Toxins found naturally in lychee have been linked to toxicity resulting in fever, seizures and convulsions.
Experts believe lychee toxins are especially harmful when consumed on an empty stomach. Methylcyclopropylglycine (MCPG), a chemical found in this fruit, affects the brain when sugar levels in the body are low due to malnutrition.
Lychee is a good source of fiber which plays an important role in weight loss. Lychee consists of a high water content and almost insignificant fat content, which also makes it an ideal fruit for weight loss. There are also few calories.
Technically, dogs can eat a small amount of fresh lychees. Make sure the lychee is ripe and remove the outer layer and seeds first. Only feed small amounts of meat from time to time, as too much feed can be very harmful, especially due to the high sugar content.
If you buy fresh lychees, keep them in the refrigerator at home. Unlike some tropical fruits such as avocados, mangoes and bananas, lychees do not ripen after harvest. You can also freeze lychees - just seal them (inside the skin) in a freezer bag.
According to several studies, it can be clearly stated that lychees are no different from other sweet fruits, they are also full of natural sugar. However, the type of sugar found naturally in lychees is generally safe for diabetics.
Litchi growing from seed
Lychee is rich in antioxidant vitamin C, vitamin B complex and phytonutrient flavonoids. Antioxidants neutralize these free radicals and thus protect skin cells from damage. In this way, lychees can protect against skin cancer and inflammation.
Like rambutan, lychee goes well with other tropical and Asian fruits such as pineapple, durian, coconut, jackfruit, mango, mangosteen and kiwi. Lychee also goes well with orange, lemon, lime, ginger, currant, pomegranate, raspberry, strawberry, pear, rose water, white chocolate, matcha, chocolate and vanilla.
The fruit of the lychee has a sweet and aromatic flavor. Some say it tastes like a grape with a hint of pink, while others say it tastes more like a pear or watermelon. The combination of sweet and spicy allows the lychee to blend well with other tropical flavors.
Lychee has a grape-like texture and a sweet citrus flavor with a hint of rose water. They can be canned, eaten fresh, or dried in a tasty resin, like lychee carriers.
(non-acidic or alkaline foods have a pH of 7.0 or higher).
Just Peel and Eat
Exotic lychee appears to be the newest popular superfood, with retail sales in supermarkets of 150 percent. Lychees provide 40% more vitamin C than an orange. The Chinese fruit with a red, lumpy skin, which contains 40% more vitamin C than an orange, is low in saturated fatty acids and sodium.