Kinetic Lifting

Kinetic Lifting

What is meant by dynamic incentive?

I think it has to do with health and safety ... dynamic lifting techniques for lifting correctly. As an example ...

For a personal lift:

The correct position of the foot

comfortable and relaxing

One foot is placed in the direction of movement.

Another leg I can give to Y Mama

For the back

Lower Y and release your knees.

Keep your back straight (but not vertical)

Keep the charge close and

Stay inside and come back

pick on

When lifting the floor, use the mother's feet.

Keep your back straight but lean forward

When the elevator moves forward and the legs are extended, the back returns to the correct position.

Good grip

Hold it firmly with your palms and fingers.

Weight gain on the fingers pressing on the fingers. Is born and can stretch the muscles and tendons in the arm.

Lift slowly

The back leg and knee extension is moving forward - unbalanced at the moment

Agree immediately, bring your hind legs forward as if you are going to walk.

The elevator movement is now complete to ensure smooth transition from elevator to elevator.

Carry a load

Make sure you see where you are going

Avoid twisting it - move your feet

If you need to replace the plug, adjust the load, do not do so while walking.

Load setting

Use the correct position to gently lift and adjust the load

Two people lift

Decide

Is the weight?

The correct position of the foot

For the back

Good grip

Lift together

Kinetic Lifting

Kinetic Lifting

Dynamic survey

Kinetic lifting means lifting as safely and efficiently as possible.

For example, following health and safety guidelines is the right way to lift the soles. The back is straight, the legs are bent, the toes are placed on either side of the object.

This means lifting the single with a single traction. Really or is it psychokinetic?

Kinetic Lifting

Kinetic Lifting

I think it has to do with health and safety ... dynamic lifting techniques for lifting correctly. As an example ...

For a personal lift:

The correct position of the foot

comfortable and relaxing

One foot is placed in the direction of movement.

Another leg I can give to Y Mama

For the back

Lower Y and release your knees.

Keep your back straight (but not vertical)

Keep the charge close and

Stay inside and come back

pick on

Use your feet when lifting the floor.

Keep your back straight but lean forward

When the movement increases and the legs are straight, the back returns to the right position.

Good grip

Hold it firmly with your palms and fingers.

Weight gain on the fingers pressing on the fingers. Is born and can stretch the muscles and tendons in the arm.

Lift slowly

The back leg and knee extension is moving forward - unbalanced at the moment

Agree immediately, bring your foot forward as if moving.

The elevator movement is now complete to ensure smooth transition from elevator to elevator.

Carry a load

Make sure you see where you are going

Avoid twisting it - move your feet, legs

If you need to replace the plug, adjust the load, do not do so while walking.

Load setting

Use the correct position to gently lift and adjust the load

Two people lift

Decide

Is the weight?

The correct position of the foot

For the back

Good grip

Lift together

This means lifting the sole with the sole pulling force. Really or is it psychokinetic?

Kinetic Lifting

Kinetic Lifting

I think it's about health and safety ... to lift kinetic lifting techniques correctly. As an example ...

For single person elevator:

Right foot position

comfortable and relaxing

One foot is placed in the direction of movement.

Another leg where I can give Y Mama.

For the back

Lower Y and release your knees.

Keep your back straight (but not vertical)

Keep the charge close and

Stay inside and come back

To raise

When lifting the floor, use your feet.

Keep your back straight but lean forward.

As the elevator moves forward and the legs extend, the back returns to a straight position.

Good grip

Hold it firmly with your palms and fingers.

Weight gain on the fingers puts pressure on the fingers and can stretch the arm muscles and tendons.

Lift slowly

Hinge leg and knee extension forward and up - momentarily unbalanced.

Agree immediately, bring your hind legs forward as you would when walking.

Elevator movement is now complete to ensure smooth transition from elevator to elevator.

carry weight

Make sure you see where you are going.

Avoid bending - move your legs instead.

Adjust the load if you need to replace the plug, do not do so while walking.

Load setting

Use the correct position to gently lift and adjust the load.

Two-person elevator.

Decide what to call.

What is the weight?

Right foot position

For the back

Good grip

Lift together

For example, following the health and safety guidelines is the right way to lift the soles. The back is straight, the legs are bent, the feet are placed on either side of an object.

This means lifting the sole with the pulling force. Really. Or is it psychological?

Kinetic Lifting