# Keto Diet | Ketogenic Foods & Plans

**URL:** <https://howtodiscuss.com/t/keto-diet-ketogenic-foods-plans/204>\
**Category:** Articles\
**Created:** [May 6, 2020, 5:27pm UTC](https://howtodiscuss.com/t/keto-diet-ketogenic-foods-plans/204 "2020-05-06T17:27:20Z")\
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**Author:** ![Hamzakhan](https://howtodiscuss.com/letter_avatar_proxy/v4/letter/h/e36b37/32.png) [@Hamzakhan](https://howtodiscuss.com/u/Hamzakhan)\
**Post date:** [May 6, 2020, 5:27pm UTC](https://howtodiscuss.com/t/keto-diet-ketogenic-foods-plans/204/1 "2020-05-06T17:27:20Z")

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A keto diet is good for us in many ways. It is a diet that focuses on foods that provide a lot of healthful fats, proteins & very fewer carbohydrates.

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