# How to make hair grow faster

**URL:** <https://howtodiscuss.com/t/how-to-make-hair-grow-faster/447>\
**Category:** HairStyle\
**Created:** [June 3, 2020, 7:39am UTC](https://howtodiscuss.com/t/how-to-make-hair-grow-faster/447 "2020-06-03T07:39:15Z")\
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**Author:** ![Abdul.aziz](https://howtodiscuss.com/user_avatar/howtodiscuss.com/abdul.aziz/32/2342_2.png) [@Abdul.aziz](https://howtodiscuss.com/u/Abdul.aziz)\
**Post date:** [June 3, 2020, 7:39am UTC](https://howtodiscuss.com/t/how-to-make-hair-grow-faster/447/1 "2020-06-03T07:39:16Z")

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Possibly she was brought into the world with it, perhaps it’s a brilliant hair care schedule. For some women, enviable long hair _happens_, but for the rest of us, certain aspects of our daily beauty routine need tweaking. Whether you use a different hairbrush, adjust the frequency of using your hairdryer (adding a vitamin to the mix, or sleeping on a silk pillowcase (yes, really), you can achieve long, shiny curls in several simple steps,

Just check out these pro-tips to get you in the right direction (longer!).

## 1. Get frequent cuts - yes, really.

It might sound counterintuitive, but if you want long hair that is actually healthy, you need to get regular cuts.

## 2. Resist the urge to go blonde.

As chic as platinum hair is, going from a darker shade to a light blonde could stand between you and your hair as long as possible.

## 3. Distribute the natural oils to your hair.

Going to bed with unbrushed hair might seem tempting when you’re tired, but giving your hair a few quick bangs can be great for their health.

## 4. Eat the right foods.

Long, thick hair doesn’t just depend on what products you put on your hair. It moreover depends upon what you put into your body.

If you are not a meat lover, you should still try to maintain a high protein diet. Dr. Fusco cautions that ladies who don’t get enough of it frequently experience “more dandruff”. A nutritionist Jaclyn London, MS, RD, CDN adds that foods rich in protein, as well as vitamins A, C, and E, minerals like zinc and iron, and omega-3 fatty acids can all contribute to healthier hair.

## 5. Avoid heat styling tools.

“Stop over-styling your hair,” warns famous hairdresser Ken Paves. If you need to use heat, Paves recommends lowering the temperature and always using a heat protectant. Otherwise, you risk damaging your hair, resulting in breakage and frizz.

## 6. Skip the daily shampoo.

At this point you’ve presumably heard the entirety of the tributes ascribing extraordinary hair to “no 'crap”, yet do you know _why_ it really helps your hair? “Your hair shampoo two to three times a week allows your natural oils to ■■■■■■■■■ your hair and hydrate and restore it on their own,” explains Paves.

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