How many water bottles in a gallon? There are 7.57 bottles in a gallon. 128 fluid ounces make up a gallon. To find out how many water bottles are in a gallon we divide the measure of water bottle to 128. If the sizecif the bottle is 16.9 ounces then we divide 16.9 to 128 and the answer is 7.57 bottles. Remember that this conversion is according to the US system of measurements which is different from the rest of the world.
How many bottles of water in a day?
Instead of getting in to the confusing head scratching calculations let’s just simply take the reference of a water bottle to know how much water you should drink in a day. By keeping the 16.9 ounce water bottle in consideration you should have 4 bottles of water in a day. The calculation has become easy in this way.
Water is readily available in bottles and in United States it is typically sold in either of 8 ounce, 12 ounce, 16.9 ounce, 20 ounce, 24 ounce and 33.8 ounce. These bottles are good enough to fulfill the daily requirement of water. So by taking a standard 16.9 ounce and then estimating how many bottles are required in a day then the answer is 4. This will satiate your need for hydration in a day
Why is water important to body?
Water covering seventy percent of our Earth surface is enough to understand it’s importance. Not only this but the human body also contains seventy percent of water. This means that life is impossible without water so intake of water is of vital importance.
- · Our body is composed of tissues, joints and supported by a spinal cord. This arrangement needs water to revive. The body temperature is regulated by water so it is never too high or too low. Drinking enough water will help in keeping the tissues and joint moist which help in movement and keeping them lubricated as necessary
- · Body has numerous functions everyday which resulted in producing waste materials. It is because of water that these excretions are made possible. Necessary water intake will help the kidneys in making more urine thus keeping it clean. While perspiration can help in taking the waste outside the body through the skin. Although water intake does not cure constipation but it does help in defecation.
- · The food we eat needs water to digest. The process of digestion needs the nutrients to be broken down into smaller piece to be absorbed by the blood stream. Fiber needs water to act adequately. In absence of water it turns into gel thus slowing the digestion.
- · Insufficient water intake results in dehydration which can lead to sickness like diarrhea or vomiting. This can only be compensated by enough water intake that is lost through seating or other processes.
- · Water is making up 75 percent of the brain structure as well so any deficiency of water in body will lead to decreased energy, memory and attention. The processes of brain govern the entire body so keeping their level of hydration optimum is just for better functioning.