How Early Education is Linked to the Health of a Person

Different questions come in the mind of parents who have just given birth to a kid. They have other concerns related to their kid, and education is one of them. Parents think about the current and future needs of their kid. And how are they going to play a vital role in the life of their kid? Now when it is a time of technology and progress, the first thing parents are concerned about is the education of their children.

Education plays a vital role in the life of a person, and it differentiates an illiterate person from a literate person. Also, people who lack knowledge are going behind in everything compared to people who are educated. Education is not only a necessity for a suitable carrier or a perfect job, but it is also one of the factors that can cause a problem in the mental and physical health of a person.

Importance of Education

Education is a light that brings a person from the complete darkness of unknowing and unawareness to the room where is awareness, and the person feels like a known body for this world. Education provides valuable support to a person in surviving and in living life in comfort.

Education is also essential because it helps you in knowing the importance of religion and the connection of your soul with your faith. In Muslim societies, parents pay attention to the religious education of their kids so that they can build their bond with their religion. They ask them to learn **Rehmani Qaida **in childhood so that when they grew up, they can have a better understanding of their religious book, which is the Holy Quran.

How education affects the health of a person?

Education is a critical factor that has an impact on the health of a person, whether it is physical or mental. Knowledge gives you the awareness like what is right is for your health and what is harmful.

Physical health

If a person is not educated, he or she is ignorant of their physical health. They pay significantly less attention toward themselves because they do not know about how their body is working and what are the demands of their body. They do not follow the eating and sleeping rules and have an unbalanced diet and sleeping pattern.

A person who is educated knows which foods are going to give energy to them and which one is harmful to them. They can read the ingredients of food items and then can calculate in their head if they are healthy or not. They know which eating habits are not appropriate and what skipping breakfast has an impact on their stomach.

Uneducated people are more prone to infections and diseases they live because they don’t know the importance of exercise and what a healthy life is basically. They do not follow the pattern of a healthy lifestyle and are always in a fight with a disease. Therefore, their participation decreases, and they spend the rest of their life in battling with their health issues.

Mental health

Mental health is now big concern people because now they are being diagnosed and people are getting aware of them. But one thing that can prevent mental health issues is knowledge of the factors that can contribute to mental disorders. Because education enhances your thinking capabilities and empowers you with more logical reasoning and ideas, it provides you path on which you can do brainstorming and can work your things out.

Mental health is very much linked to the behavior of people. How they take things and how they deal with their emotions defines the mental stability of a person. Illiteracy is like a curse and if you do not know how to deal with your problems especially the ones that are related to your behavior than there is nothing wrong in to say that mental health issues are on the way.

Conclusion

Mental health is having a close relationship with education because if you are a knowledgeable person, you know when to seek help in trouble and from whom. You know how to deal with depression and anxiety and who can take you out of it. You will not feel shy to consult a psychologist or will feel bad in taking help from them. While on the other hand if a person is not so educated, he or has might not take help from anybody when their going through some mental issue and will keep it to themselves.