Fermented cabbage, salted olives and salted cucumbers are made by a company (by various names including Silver Floss), pasteurized to stop fermentation when the product is sold on the shelf. Think cans, jars and buckets of sauerkraut.
I ate it straight from the bag as a snack, but it would be just as delicious on a grilled sausage.
- Traditional Sonoma Salt Factory Raw Sauerkraut. Sonomas Sole Sauerkraut. (
- Sauerkraut with bubbies.
- Great Plain Planet raw marinated sauerkraut.
- Raw herbs grown organically.
- Sauerkraut salad with dill and garlic.
WOODSTOCK sauerkraut is not considered pasteurized. Our fermentation process is considered wild and produces lactic acid from nutrients found naturally in cabbage. During this process we use a heat treatment that deactivates lactic acid to create bacteria.
Bubbies are required by law to partially pasteurize their product for the shelf life. This means it’s not probiotic-free at all, but it doesn’t contain as many probiotics as RIGHT STUFF. From their website: Bubbie’s sauerkraut isn’t raw, but it’s definitely full of good bacteria.
Healing sauerkraut for digestive support: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten-free.
Here are my top picks for the most frequently purchased sauerkraut with the healthy probiotics we crave.
Don’t ferment too long in the summer months. Leaving kimchi, sauerkraut, or other yeast at very high room temperatures for too long can almost choke on excess vinegar. But even if it does, all is not lost.
Avoid pasteurized varieties: Sauerkraut out of the sea is usually pasteurized, a process that kills beneficial probiotics. Chilled varieties are less likely to be pasteurized, but be sure to check the label. Avoid Added Sugar: Sauerkraut should only contain two basic ingredients: cabbage and salt.
Sauerkraut is best stored in the refrigerator. Cooling helps inhibit bacterial growth and minimize the risk of destruction. Sauerkraut doesn’t hold up well in hot, humid environments, so you’ll need to keep it cold. You can use the original packaging to store sauerkraut in the refrigerator.
If the sauerkraut is well fermented, it should start at room temperature for up to a week, after which it can be stored in the refrigerator for several months. When sauerkraut, cucumber, or any other fermented food goes bad, they really go bad. The smell is awful and the texture becomes soft or slimy or both.
Sauerkraut contains significantly more lactobacilli than yogurt, making it a superior source for this probiotic. Most canned sauerkraut is pasteurized, which kills the good bacteria. Buy fresh sauerkraut (made without vinegar) to experience all the health benefits.
Baked Potatoes: Potatoes and sauerkraut are Bavaria’s favorites. We love to season baked potatoes with sour cream and our dill and garlic sauerkraut. Fish Tacos: Spice up your traditional fish tacos by sprinkling sauerkraut instead of regular kale. Also recommend the coriander and chipotle cream!
And because it’s fermented, sauerkraut also contains probiotics - live bacteria that support beneficial microorganisms in the gut and fight off stomach-causing insects. Store-bought sauerkraut is usually pasteurized and the heat will kill the probiotics.
Sauerkraut: Sauerkraut is made from fermented cabbage.
Best Selling Canned & Pickled Sauerkraut
Kimchi comes from Korea, there it is a main dish and has a more pronounced spiciness thanks to the addition of ginger, garlic and chilli. Sauerkraut has its roots in Central and Eastern Europe. And with fewer ingredients added during the fermentation process, it tastes salty and tart than brine.
9 comments. Germans are very proud of their sauerkraut, and this is a good example. It is a fermented and unpasteurized product, it is one of the essential foods for good intestinal bacteria. However, homemade sauerkraut is not refrigerated or pasteurized and has a long shelf life.
According to alternative medicine doctor Dr. Joseph Mercola it contains only two more grams of probiotics than a full bottle of 100 probiotic capsules. Fermentation provides live probiotics and enzymes that have many health benefits that aid digestion and help the body absorb nutrients.