|Total carbohydrates||33.6 grams||11%|
|Dietary fiber||2. ### 2 grams||9%|
|Total carbohydrates (g)||66||22%|
|Dietary fiber (g)||2||8%|
|Total carbohydrates||27 grams||9%|
|Dietary fiber||0.5 grams||2%|
The average woman needs about 2,000 calories a day to maintain a healthy weight and 1,500 calories a day to lose a pound a week. Meanwhile, the average man needs 2,500 calories to eat and 2,000 calories to lose half a pound per week. However, it depends on many factors.
Jiffy Corn Muffin Mix 6-pack, 8.5-ounce cans with a total of 51 grams net weight. Serving size: 1/4 cup (38 g). Servings per package: approximately 6.
These healthy cornbread muffins are just as juicy and tender as the originals, even without oil, refined flour, or sugar, and they’re super easy to make. No mixer required - and almost as light as a box! Best of all, they only contain 116 calories!
Mix the cornmeal, flour, sugar, baking powder and salt in a large bowl. Add the eggs, oil and milk and mix gently. Spread the batter over the prepared muffin tins. Bake at 200 ° C for 15-20 minutes or until a toothpick inserted in a muffin comes out clean.
Nutritional information Calories 609 (2550 kJ) Cholesterol 125 mg 42% Sodium 590 mg 25% Total carbohydrates 71 g 24% Fiber 2 g 8%
These muffins will not affect your oral health and will also support your overall health. When using white wheat flour, these corn muffins are a good source of fiber while preserving the milder taste and light color of the flour.