Como Estalar As Costas
The rest a dangerous bank?
Stimulation of symphony (synovial fluid)
If there is such a person, you may see it as tension (out of place, as we call it common man), or popping back, it is normal that the muscle tension does not decrease and it It is relieved like pain.
Negative points (if the quality is done without any bad)
Shared installation update
It can enlarge or damage two intrathecal discs, causing a degenerative process. Increases the chances of a herniated disc or herniated disc.
It can cause paralysis or ligament / bone / tendon stimulation and affect the presence of long-term or bojimin cas.
The intervertebral disc may rupture and the nerve roots may pinch. So pay attention to the treatment of cervical spine and back.
Spinal cord Injury I even sued a professional for quadriplegics for working with a formal life. Enough Or enough to allow a warning that you put on someone instead of leaving your body.
In short, it will be interesting for Fajr to master the technique of walking the mountain and do anything if necessary. Members who need this technique permanently may be associated with pathology. For example, consider scoliosis with rotation £ or vÃ © rts.