Cinnamon Toast Crunch Pre Workout
I exercise, will it give me energy? 3
I'm pre-exercising, but I'm just wondering, if I eat 2 cups of cinnamon with vitamin D milk, will it give me energy? High in carbohydrates and sugar
Cinnamon Toast Crunch + Milk is a great source of high calorie energy before training.
No ... Cinnamon buns and most modified cereals contain carbohydrates and sugars are simple carbohydrates that not only increase the number of calories you need to burn, but are directly related to increased energy. Not from May be neutralized by dairy, which works less well on sweating or exercising ... I would say try Gatorades before a supplement like Game or Noxplode and see if it helps.
Post Basic Exercise.
You don't need energy unless you are a nutritionist, you need encouragement, so try AC / cardio.
I do not think