Although a standard thermometer is usually not accurate enough to monitor ovulation, it is good to use a basal thermometer to detect fever. A basal thermometer is usually used in conjunction with other methods to detect ovulation, such as: B. Cervical mucus examination.
Well, it is more accurate than normal body temperature, which can be measured with a digital or normal mercury thermometer. Basal body temperature is the lowest resting body temperature, which is best measured early in the morning right after waking up.
Use a meat thermometer to check the temperature. But I learned that you can take temperature in no time with a meat thermometer. ACCURATE READINGS: GDEALER meat thermometer with temperature range of 58 ° F 572 ° F (50 ° C 300 ° C), accurate to ± 1 (± 2) between 50,200 ℃ (58,392), ± 2 ℃ / over 200/392 .
Use an accurate thermometer (preferably a basal / fertility thermometer available at most drug stores and pharmacies). Take your temperature around the same time every morning. Get the temperature right away. Basal body temperature can be measured early, vaginally or orally, but it should be constant throughout each cycle.
You’re most fertile about two days before your basal body temperature rises, but sperm can survive in your reproductive system for up to five days. When you’re hoping to get pregnant, it’s time for sex.
To facilitate temperature measurements in the morning, place the BBT thermometer comfortably next to the bed on a nightstand when you wake up. If you’re using a glass thermometer, shake it overnight before placing it on your nightstand.
Your basal temperature is your resting body temperature. When you ovulate, your basal body temperature rises slightly. You can use this information to identify ovulation and potentially get pregnant faster. Measuring basal body temperature is a relatively simple and inexpensive way to monitor ovulation.
To get your basal body temperature, take your temperature in the morning before getting up or moving. You can’t go to the bathroom fast at first. This will only raise temperatures slightly, enough to make the graph inaccurate. It is important to measure the temperature correctly.
Midway through your period, you will notice an increase in your basal body temperature. Temperatures stay high until they drop again. Basically, you know you are ovulating when the temperature rises and stays high for at least 3 days. If the temperature stays for more than 16 days, you are probably pregnant.
Fertile cervical mucus, high temperature and ovulation
The following factors can affect BAT: fever, illness or infection (e.g. sore throat, cold, flu) alcohol consumption (especially in large quantities) drugs and medications.
For most women, 96 to 98 degrees is considered the normal basal temperature before ovulation. Immediately after ovulation, the BBT should reach between 97 and 99 degrees. The base temperature and the rise in temperature may be different in women. The changes in temperature can be gradual or sudden, depending on the person.
After ovulation, it increases from 97.6 ° F (36.4 ° C) to 98.6 ° F (37 ° C). You can keep track of your cycle by taking BBT every morning. Take your temperature at the same time every day before you get up. Then plot the results in a graph.
The change in body temperature is very small, so you need to use a special thermometer. You can use a regular digital thermometer or buy a simple thermometer. A basalt thermometer shows the temperature in tenths of a degree.
5 Top Rated Fertility Thermometers
Basic body temperature thermometers are marketed and sold specifically for women who want to have children. While basal body temperature (BBT) mapping is a great way to track ovulation, one of the biggest benefits of this method is its low cost.
In general, it is better to measure the temperature of the armpit (armpit) rather than the temperature of the mouth. A typical forearm BBT is between 97.8 and 98.2 degrees F. You can also take your temperature this way in the mid-afternoon, when your body temperature is usually at its highest.
Basal body temperature (BBT) is the lowest body temperature over a 24-hour period and rises slightly immediately after ovulation. With the help of a special thermometer, you can monitor your body’s basal temperature over time to estimate ovulation and find out which days are the most fertile.