A new study suggests that despite doctors’ warnings, you can eat green vegetables high in vitamin K if you take the blood thinner warfarin. These foods include green vegetables such as spinach, kale, broccoli, kale, Brussels sprouts, and many more.He was also asked which foods to avoid while taking blood thinners.Foods to avoid while taking heart medications
- Brussels sprouts.
- green onion.
While eating small amounts of vitamin K-rich foods shouldn’t be a problem, avoid large amounts of certain foods or drinks, including: Kale. Spinach. Brussels sprouts.
Those who have been given a blood thinner such as Coumadin should avoid foods rich in vitamin K, as this counteracts the effects of the anticoagulant. Leafy vegetables (e.g. kale, kale, beets, mangard, lettuce, parsley, spinach) are the major sources of vitamin K.
Examples of supplements that can reduce warfarin’s ability to thin the blood include vitamin K, ginseng, St. John’s wort, and, in very high doses, green tea. Coenzyme Q10 is chemically similar to vitamin K2 and may also reduce the effects of warfarin, although the evidence is mixed.
In addition to bleeding problems, several side effects have been linked to blood thinners, such as nausea and low blood counts. A low blood cell count can cause tiredness, weakness, dizziness, and shortness of breath. Be careful when mixing medications.
Here’s a thought that might enlighten your brain: Bananas are a low-vitamin K, high-potassium fruit that your body needs. Not only are they high in potassium, they are also a good source of fiber which can aid in normal digestion. So go to bananas!
Leafy greens like lettuce and spinach and other vegetables like broccoli and Brussels sprouts are high in Vitamin K.
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Foods, Drinks, and Supplements to Thin the Blood
Anticoagulants and broccoli. People taking blood thinners are generally asked to avoid broccoli, spinach, and other super-healthy vegetables. The vegetables on this list all contain vitamin K, an important nutrient that helps strengthen bones and protect them from hardening of the arteries.
Carrots are rich in vitamin A (beta-carotene) vitamin K. Calcium.
Spinach is rich in vitamin K. Vitamin K is used by the body to help support blood clots. Warfarin (Coumadin) is used to slow blood clots. By helping the blood to clot, spinach can reduce the effects of warfarin (Coumadin).
Anticoagulants (medicines used to thin the blood) Celery contains chemicals that can thin the blood and make these medicines more effective, which can increase the risk of excessive bleeding. Do not ingest celery seeds if you are also taking blood thinners such as warfarin (Coumadin).
Warfarin (Coumadin) is used to slow blood clots. Avocados have been reported to reduce the effects of warfarin (Coumadin). Decreasing the effects of warfarin (Coumadin) can increase the risk of clotting. The dose of warfarin (Coumadin) may need to be adjusted.
If an INR is too low, a patient may have a blood clot. However, if the INR is too high, patients can also bleed. A typical INR value is between 2 and 3. The ideal INR value can vary from patient to patient.
A word of warning: kale is very rich in vitamin K, known as the clotting vitamin, because without this vitamin, the blood does not clot properly. If you are taking blood thinners or blood thinners such as warfarin (brand name Coumadin), avoid large amounts of kale. Too much cabbage can put a strain on the digestive system.