There are several anti-snoring devices available in the market that are aimed at opening up the nasal airway. If you have a deviated septum, these devices could help open up your nose and decrease snoring.
How Anti snoring devices help you?
They help open the nasal passage by bringing the lower jaw and the tongue forwards during sleep. This movement known as protrusion increases the space behind the tongue, thus reducing snoring.
The best snoring products of 2020 focus on cost, convenience, and effectiveness.
1. Nasal Strips
Nasal strips are one such product that you can apply over the bridge of your nose where it helps to keep your nasal passage clear and open. They are ideal for occasional use if you have congestion or can also be used on regular basis for those with allergies or a deviated septum.
These nasal strips come in a variety of designs and are good for sensitive skin offering maximum relief.
Nasal strips are comfortable to wear, they stay put through the night, and improve breathing significantly. Most users claim sleeping better and snoring less while wearing them. You must ensure to properly wash your face and dry it thoroughly before applying nasal strips otherwise they may not stick well.
Another handy device of 2020 you can use to prevent snoring is Snorepin. Several satisfied customers have endorsed this product as it has a big impact on snoring. All you need to do is insert one side into each nostril to dilate them and provide easier breathing throughout the night.
Unlike strips that are discarded after use, snorepins can be easily washed and reused saving a substantial amount of money over time. Each package contains two sets so that you always have a spare one as a backup. These snorepins are easy to fit and almost invisible when inserted inside the nose.
The anti-snoring wedge pillow is another popular device to reduce snoring. Several satisfied customers have given high marks to the wedge pillow.
Made of memory foam, these pillows are soft and comfortable, and they slightly elevate the head, which can promote better breathing and comfortable sleeping. They may also provide relief from back and neck pain and acid reflux. They come with removable covers and can be machine-washed.
You can also try a mouthpiece that solves the dual purpose of snoring and teeth grinding. Made of soft, latex-free material, it molds to the shape of your teeth and mouth. It is designed by a dentist, and customers find it comfortable to wear. It is an affordable device and makes a huge difference in the quality of sleep.
3. Snoring Relief brand
Snoring Relief Band has gained considerable popularity in 2020. It is a small electronic device strapped to your chest. It senses when you sleep on your back and vibrates so that you can reposition yourself. You can also try Anti-Snoring Chin Strap that shuts your mouth so that you are forced to breathe through your nose.